129 - Taking a mid-life career leap to help menopausal women with Gaele Lalahy

129 - Taking a mid-life career leap to help menopausal women with Gaele Lalahy

Gaele Lalahy had a successful career in consumer electronics as Board Member and Head of Brand Communications & Olympic marketing at Panasonic. Having been with the same company for two decades, Gaele became fearful of not having tried a different career, so she decided to take the leap and leave her job without a plan in place. When the opportunity came up to run Dr Louise Newson’s balance menopause support app, it didn’t immediately grab Gaele’s interest because, as she admits, she knew nothing about the menopause or the scale of the problem facing women.

After doing her own research and realising hundreds of thousands of women were suffering and struggling to get treatment, Gaele came on board as the Chief Operating Officer for balance at the start of 2021. Since then, the app has grown ten-fold and is really helping to change the narrative around perimenopause and menopause and empower women with the information they need to get help from their local GP practices. Gaele shares some of the remarkable statistics that show how the app helps women get a diagnosis and treatment more efficiently, and she discusses plans for the app’s future that will make even more of a difference to people’s lives.

Gaele’s 3 reasons to use the balance app:

  1. The balance app is a safe space to share and get support from like-minded people who also going through the peri/menopause.
  2. All the information on the app is very easy to digest, all medically approved and based on the latest evidence.
  3. Come to the app to figure out what is going on with your body and mind and join the dots. You will learn more about the many changes you may be experiencing and can then use this insight in discussions with your doctor to get a diagnosis and treatment.

Find out more information about the balance app on the balance-menopause.com website here.

Read about balance for healthcare professionals (HPs) or share with your HP on their website here.

Look out for balance+ coming in early 2022!

You can follow the balance app on their social platforms at:

Facebook @balanceMenopause

Instagram @balancemenopause

Twitter @balanceMeno

LinkedIn @balance-app

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Episoder(368)

45 - Inflammation, hormones and the hidden cause of chronic disease

45 - Inflammation, hormones and the hidden cause of chronic disease

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44 - Testosterone and why the UK is falling behind

44 - Testosterone and why the UK is falling behind

In this episode, Dr Louise Newson is joined by urologist and sexual medicine specialist Prof Mohit Khera to talk about testosterone in women and why it remains one of the most misunderstood and underu...

27 Jan 29min

43 - Kate Muir on the power and pushback in menopause care

43 - Kate Muir on the power and pushback in menopause care

In this episode, Dr Louise Newson is joined once again by journalist, author and friend Kate Muir to reflect on where the menopause conversation really stands. From the science behind body-identical h...

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42 - Exposing the failures faced by perimenopausal women

42 - Exposing the failures faced by perimenopausal women

In this episode, Dr Louise Newson is joined by Jain monks and filmmakers Sadhvi Siddhali Shree and Sadhvi Anubhuti to discuss their new docuseries, Balance, which follows their personal experiences of...

13 Jan 38min

41 - How small lifestyle changes can transform your health

41 - How small lifestyle changes can transform your health

In this episode, Dr Louise Newson sits down with GP and lifestyle medicine lead Dr Hussain Al-Zubaidi to talk about the everyday habits that shape long-term health. Hussain shares his own story of bei...

6 Jan 35min

40 - How hormones reduce inflammation and keep you healthier for longer

40 - How hormones reduce inflammation and keep you healthier for longer

In this episode, Dr Louise Newson speaks with longevity expert and patient advocate Leslie Kenny about health span, inflammation and why prevention matters more than ever.Leslie shares her experience ...

30 Des 202531min

39 - Looking back at 2025: progress, pushback and what still needs to change

39 - Looking back at 2025: progress, pushback and what still needs to change

As 2025 comes to a close, Dr Louise Newson reflects on the progress that’s been made this year, as well as the ongoing frustration of knowing too many women are still not being listened to or supporte...

23 Des 202524min

38 - Why hormone education matters for every clinician

38 - Why hormone education matters for every clinician

In this episode, Dr Louise Newson and Dr Rebecca Lewis discuss the role of hormone education in modern clinical practice and why so many women are still affected by gaps in training. Drawing on their ...

16 Des 202532min

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