The Breeze (Summer Consciousness)

The Breeze (Summer Consciousness)

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Draw in a deep breath, and let it circulate through you. Feel it warming and relaxing you. PAUSE Keep breathing until you feel your whole body relaxed and comfortable. PAUSE Now, imagine, if you can, a summer breeze blowing with just a hint of warmth to it. PAUSE And, as it blows, it tickles and kisses your cheeks, bringing a smile to your face. PAUSE Now, take a deep breath, and imagine, following along with the breeze as it flows through the day. PAUSE As the breeze blows, you notice that it lifts the wings of birds, carrying them higher. You watch as the birds fly past the sun, chirping in delight. PAUSE While traveling alongside the breeze, you come to a man mowing his yard, with sweat dripping down his face. The breeze seems to wind itself up, and wrap around the man, giving him a bit of cooling before blowing on. PAUSE As you continue floating along with the breeze, you come to two boys with caps on. Once again, the breeze seems to wind up, and then whoosh! The caps go flying End over end, with the boys laughing and chasing after them. You almost think you hear the breeze giggling. PAUSE After a few moment, the breeze slows, and then fades away. But, as you bring yourself back to the present, you express your gratitude for the fun and freedom you can have with a whimsical, breezy disposition. Today and every day. NAMASTE, BEAUTIFUL 💗💗💗 Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors 💗💗💗 Check out all of our other podcasts at https://womensmeditationnetwork.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Episoder(2301)

The Power of Self-Love (Love Yourself First)

The Power of Self-Love (Love Yourself First)

Hello Beautiful, I'm so grateful you're here with me. 💗 Cultivate kindness and acceptance toward yourself with a gentle meditation that nurtures self-love, inner peace, and the beauty of your uniqu...

2 Feb 11min

Relax From Head to Toe

Relax From Head to Toe

Hello Beautiful, I'm so grateful you're here with me. 💗 Let a golden stream of light wash over you, releasing every trace of tension from head to toe as you drift into deep, effortless relaxation. ...

1 Feb 14min

Affirmations to Take Aligned Action (Walk in Alignment)

Affirmations to Take Aligned Action (Walk in Alignment)

Hello Beautiful, I'm so grateful you're here with me. 💗 Move from stillness into purpose with gentle affirmations that help you take action rooted in truth, peace, and inner clarity. Breathe with...

31 Jan 10min

Let Alignment Be Your Daily Practice (Walk in Alignment)

Let Alignment Be Your Daily Practice (Walk in Alignment)

Hello Beautiful, I'm so grateful you're here with me. 💗 Slow down and return to yourself with this gentle practice — a reminder that alignment isn’t a destination, but a daily way of being. Breat...

30 Jan 9min

This Is What Alignment Feels Like (Walk in Alignment)

This Is What Alignment Feels Like (Walk in Alignment)

Hello Beautiful, I'm so grateful you're here with me. 💗 Sink into the quiet harmony of alignment — a moment of remembering what it feels like to be fully at home within yourself. Breathe with me ...

29 Jan 9min

Melt Your Mind

Melt Your Mind

Hello Beautiful, I'm so grateful you're here with me. 💗 Quiet the chatter of the mind and release lingering thoughts as you drift into calm stillness—allowing your breath to melt away tension and b...

29 Jan 32min

Return to What Grounds You (Walk in Alignment)

Return to What Grounds You (Walk in Alignment)

Hello Beautiful, I'm so grateful you're here with me. 💗 Come back to yourself with calm presence — gathering what feels scattered and returning to the steady rhythm that grounds you. Breathe with...

28 Jan 9min

AD-FREE BONUS:  Quiet the Noise to Become Clear

AD-FREE BONUS: Quiet the Noise to Become Clear

Hey, it’s Katie and I want to welcome you to this special bonus episode. It’ll be here for you completely ad-free for the next week so you can get a feel of what it’s like to be a PREMIUM member. If y...

28 Jan 8min

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