#763 Training sessions and program
In this episode, I answer a question on how to structure a session and a program. Send questions through to tim@trainsmooth.com
13 Jul 202429min
#762 Trail Running
In this episode, I answer a question on trail running. Send questions through to tim@trainsmooth.com
1 Jul 202411min
#761 Open Water Swimming
In this episode, I answer a question on open water swimming. Send questions through to tim@trainsmooth.com
1 Jul 202412min
#760 Triathlon Training
In this episode, I answer a question on triathlon training. Send your questions through to tim@trainsmooth.com
19 Jun 202432min
#759 Ironman Cairns
In this episode, I talk about doing Ironman Cairns.
19 Jun 202442min
#758 Marathon & half Ironman eight weeks apart
In this episode, I answer a question on training for a marathon and a half Ironman eight weeks apart. Send questions through to tim@trainsmooth.com
11 Jun 202410min
#757 Is Garmin data any good?
In this question, I answer a question on if there is much value in the data that comes from Garmin. Send questions to tim@trainsmooth.com
11 Jun 202413min
#756 New to triathlon
In this episode, I answer a question on training for a new triathlete.Send questions through to tim@trainsmooth.com
1 Jun 202423min
