#608 when to start interval training on the bike to take 30min off a 70.3
Triathlon Coach30 Des 2022

#608 when to start interval training on the bike to take 30min off a 70.3

In this episode, I answer a question on when, what and how to start intervals to take 30 minutes off a 70.3 bike.Send question through to tim@trainsmooth.com

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