Three Easy Ways to Overcome Fear and Anxiety

Three Easy Ways to Overcome Fear and Anxiety

Mooji shares three easy and simple ways to overcome states of fear and anxiety. As you take a little time for yourself to follow this guidance, you will come back into your natural state of being. “I have given you a few exercises; make these a part of your day. You can say, ‘These five minutes belong just to myself.’ Just be very present and you can begin to experience the natural vastness of being that is present here. What I’ve shared with you today is enough, you can just follow this.” Monte Sahaja, Portugal 19 August 2020 ~ This video is the ‘Satsang of the Week’ for 29 November 2020 Watch: https://mooji.tv/satsang-of-the-week Subscribe for weekly notifications: https://mooji.org/subscribe-satsang-of-the-week More intimate, spontaneous talks like this one are available on Sahaja Express: https://mooji.tv/subscription If you would like to support the sharing of Satsang, you can donate here: https://mooji.org/donate #Mooji #satsang #spirituality #advaita #nonduality #awakening

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Episoder(478)

Self Inquiry Guidance ~ Make This Your Freedom Practice

Self Inquiry Guidance ~ Make This Your Freedom Practice

This important and special guidance by Moojibaba is very powerful when sat with in a dedicated way. It is a clear path to Self-understanding, and a tool for transcending mind and that which keeps us f...

10 Jun 6min

Self-Awareness—Light of the World

Self-Awareness—Light of the World

'You are more Awareness than you are awareness of.' When a student shares this quote from Moojibaba that touched her deeply, the Master expands and expounds further upon it, with a clear, direct guid...

14 Mai 18min

The Natural State

The Natural State

“Today, my advice again is to stay and identify only with the Beingness—just the natural, formless Presence. It's impersonal. It has no shape. It has no categorization. Just keep the attention on ve...

6 Apr 6min

”Mooji, Can You Please Help Me to Drop the Ego?”

”Mooji, Can You Please Help Me to Drop the Ego?”

After a powerful experience in the 2024 Lisbon Intensive, a participant shares that a lot of resistance came up, and asks for Moojibaba’s help to drop the ego. “Forget about experiencing the droppin...

15 Feb 15min

The Key to Freedom—Detached Observing

The Key to Freedom—Detached Observing

Moojibaba offers a clear, potent deep dive into his core pointings, highlighting the problem of personhood, and revealing the space of Being. "The best way of using the mind is to observe it, but wit...

11 Jan 15min

Be the Answer Before You Answer

Be the Answer Before You Answer

This powerful introspection from the June 2025 Online Awakening Intensive began when a questioner shared that he had been touched by the key guidance in the Direct Darshan of the Self [https://www.you...

8 Des 202529min

Beyond the Storms of the Mind

Beyond the Storms of the Mind

In this talk with a student who is returning home after a short stay in Monte Sahaja, Moojibaba shares essential pointers that free us from the suffering of habitual thinking caused by egoic identity...

17 Nov 202519min

You Took Birth For This. A Great Force is With You–The Intuition ‘I Am’

You Took Birth For This. A Great Force is With You–The Intuition ‘I Am’

In this satsang, a student who has been working earnestly with the pointings comes forward to clarify his seeing. Delighted by this focus, Moojibaba takes this opportunity to guide the sangha into the...

14 Okt 202526min

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