The Sabrina Zohar Show15 Mar 2024

65: Eating disorders, trauma responses differing between children and how a lack of control can manifest differently based on experiences with big sister Jaimie Bailey!

*TRIGGER WARNING! We do discuss eating disorders in this episode. On this weeks episode of The Sabrina Zohar Show, Sabrina is joined by her big sister Jaimie Bailey for a heart-to-heart talk on trauma and its manifestation in her relationship with food. Jaimie is a holistic nutritionist passionate about wellness and a healthy relationship with food and diet! Jaimie talks about how trauma initially manifested itself with her and her fixation on tiny details about herself. Her older brother's addictions began to influence her choices and her addiction to the high. Her household environment was hostile and lacked joy, so her feeling of joy was tied to substances. It also led to the avoidant attachment style because of coping alone and the lack of trust in others to protect her. The first step in dealing with a problem like binge eating is understanding why it is happening. Once you have this understanding, you can decide to rise above it and prevent it from happening again. Want to work with Jaimie? Insta and Stan Store ! Want to work with Sabrina? HERE! Stuck After the Podcast? Master Implementation in 8 Weeks with Sabrina's Foundation Course Get Ad-free episodes and 2 Bonus episodes a month HERE! Dont forget to follow Sabrina and The Sabrina Zohar Show on instagram and Sabrina on Tik tok! Video now available on YOUTUBE! Join the Make It Make Sense: Getting Through a Breakup course HERE! Disclaimer: The Sabrina Zohar Show, formally known as Do The Work, is not affiliated with A.Z & associates LLC in any capacity. Learn more about your ad choices. Visit megaphone.fm/adchoices

Denne episoden er hentet fra en åpen RSS-feed og er ikke publisert av Podme. Den kan derfor inneholde annonser.

Episoder(230)

229: Stop Asking "Why Don't They Want Me?"

Why do I keep choosing the wrong people? Why can't I let go of someone who won't choose me? If you're stuck asking "why," this episode is for you. Sabrina breaks down why self-awareness alone won't he...

9 Okt 36min

228: You're Not Healing. You're Just Consuming Content…

Why does healing feel so hard, and why doesn't "regulating your nervous system" fix it? Nervous system expert Masha Kay returns to break down what the internet gets wrong about nervous system regulati...

2 Okt 59min

227: How To Actually Handle A Breakup…

How do you get over a breakup without making it mean something is wrong with you? In the final episode of the Things To Do and Not To Do series, Sabrina breaks down what to do and what not to do durin...

25 Sep 30min

226: Do's And Don'ts For Dating And Relationships

The dos and don'ts of dating and relationships, from the first date to years in. Sabrina covers what to do and not do before, during, and after a first date: stop the endless texting, set boundaries a...

18 Sep 41min

225: Am I Too Late To Find Love? With Tamsen Fadal

This one is about feeling behind. The belief that you missed your window, that everyone else got the memo, that whatever you want is off the table now because of your age. We are answering the questio...

11 Sep 52min

224: Stop Asking Everyone But Yourself

You already know the answer. You just keep asking everyone but yourself: him, your friends, your therapist, a stranger with a podcast, anyone who will confirm what you already feel. Sabrina gets into ...

8 Sep 39min

223: Things To Do And Not Do When Single

How do you actually get okay being alone? In part one of a three part series, Sabrina answers your questions about being single: how to stop wanting a relationship so badly, how to grieve a breakup or...

4 Sep 37min

222: How Do You Actually Choose Yourself?

What does loving yourself actually look like when it isn't bubble baths, face masks, or affirmations you don't believe? Sabrina breaks down the real difference between self-love and self-esteem, what ...

28 Aug 38min