Wednesday, April 19th
mindFULL podcast19 Apr 2023

Wednesday, April 19th

Today we're focusing on the torso - belly, chest, and back. See if you can release some tension through mindfulness. Join the Plover Yoga community at ploveryoga.com/class-schedule, follow us on Facebook at MindFULL Podcast, MindFull Living, and on Instagram @mindfull_pod. Music by Danielle Nolff. Follow her on Instagram @daninolff

Episoder(119)

Monday, July 3rd

Monday, July 3rd

I've been dealing with a lot of imposter syndrome, so let's talk about it! Join the Plover Yoga community at ploveryoga.com/class-schedule, follow us on Facebook at MindFULL Podcast, MindFull Living, ...

3 Jul 20235min

Power Yoga, July 1st

Power Yoga, July 1st

This invigorating practice taps into body, mind, and soul to fire up every aspect of your life. Connect breath, movement, and inspiration on your mat and discover what's possible. Suitable for all lev...

1 Jul 20231h 2min

Friday, June 30th

Friday, June 30th

Your words, thoughts, and intentions are powerful! This week we're looking at what we're putting out and how shifting our intentions can shift our surroundings. Join the Plover Yoga community at plove...

30 Jun 20237min

Thursday, June 29th

Thursday, June 29th

Your words, thoughts, and intentions are powerful! This week we're looking at what we're putting out and how shifting our intentions can shift our surroundings. Join the Plover Yoga community at plove...

29 Jun 20238min

Wednesday, June 28th

Wednesday, June 28th

Your words, thoughts, and intentions are powerful! This week we're looking at what we're putting out and how shifting our intentions can shift our surroundings. Join the Plover Yoga community at plove...

28 Jun 20237min

Tuesday, June 27th

Tuesday, June 27th

Your words, thoughts, and intentions are powerful! This week we're looking at what we're putting out and how shifting our intentions can shift our surroundings. Join the Plover Yoga community at plove...

27 Jun 20236min

Monday, June 26th

Monday, June 26th

Your words, thoughts, and intentions are powerful! This week we're looking at what we're putting out and how shifting our intentions can shift our surroundings. Join the Plover Yoga community at plove...

26 Jun 20236min

All-Levels Flow June 24th

All-Levels Flow June 24th

This moderate intensity practice integrates breath and movement to leave you feeling recharged. Suitable for all levels. We don't take ourselves too seriously, so feel free to laugh along the way. Joi...

24 Jun 20231h 2min

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