Power Yoga, May 27th
mindFULL podcast27 Mai 2023

Power Yoga, May 27th

This invigorating practice taps into body, mind, and soul to fire up every aspect of your life. Connect breath, movement, and inspiration on your mat and discover what's possible. Move your body in a way that feels loving and kind AND practice being mindful of your physical, emotional, mental, and spiritual body. We don't take ourselves too seriously, so feel free to laugh along the way. Join the Plover Yoga community at ploveryoga.com/class-schedule, follow us on Facebook at MindFULL Podcast, MindFull Living, and on Instagram @mindfull_pod. Music by Danielle Nolff. Follow her on Instagram @daninolff

Episoder(119)

Friday, June 23rd

Friday, June 23rd

Practice listening to your intuitive answers with me. Join the Plover Yoga community at ploveryoga.com/class-schedule, follow us on Facebook at MindFULL Podcast, MindFull Living, and on Instagram @min...

23 Jun 202310min

Thursday, June 22nd

Thursday, June 22nd

This is BY FAR Lisa's most transformational self-inquiry practice. Join the Plover Yoga community at ploveryoga.com/class-schedule, follow us on Facebook at MindFULL Podcast, MindFull Living, and on I...

22 Jun 202310min

Wednesday, June 21st

Wednesday, June 21st

What do I need RIGHT NOW? How can you use this question to level up your mindfulness through the day? Join the Plover Yoga community at ploveryoga.com/class-schedule, follow us on Facebook at MindFULL...

21 Jun 20239min

Tuesday, June 20th

Tuesday, June 20th

Do I want it? Is it worth it? These two questions have guided so many decisions for years! Join the Plover Yoga community at ploveryoga.com/class-schedule, follow us on Facebook at MindFULL Podcast, M...

20 Jun 20237min

Monday, June 19th

Monday, June 19th

Investigate the conversations you're having with yourself this week! Join the Plover Yoga community at ploveryoga.com/class-schedule, follow us on Facebook at MindFULL Podcast, MindFull Living, and on...

19 Jun 20235min

Restorative, June 17th

Restorative, June 17th

Create space to unwind and rejuvenate one hour at a time. Restorative yoga uses props to support your body allowing you to completely relax into the poses and the practice. Suitable for all levels. Mo...

17 Jun 20231h 2min

Friday, June 16th

Friday, June 16th

Try on this clearing practice to be more present and less stuck in the past. Join the Plover Yoga community at ploveryoga.com/class-schedule, follow us on Facebook at MindFULL Podcast, MindFull Living...

16 Jun 20236min

Thursday, June 15th

Thursday, June 15th

Could your "what" in the world better align with your "why"? Join the Plover Yoga community at ploveryoga.com/class-schedule, follow us on Facebook at MindFULL Podcast, MindFull Living, and on Instagr...

15 Jun 20239min

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