Rain (Summer Consciousness)

Rain (Summer Consciousness)

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Close your eyes, and breathe into yourself. Allow any tension to just melt away. PAUSE And, as you breathe, see if you can visualize standing out in the rain– a summer rain shower. Let yourself feel the raindrops as they touch your skin. PAUSE And while standing in the rain, you notice that it gets harder and loud for a minute. Just let yourself feel it. PAUSE After a moment, you notice that the rain softens. It barely makes a sound, and just tickles your skin. PAUSE Now, take a deep breath, and imagine there’s a little wind with the rain, that tilts the rain sideways. You can feel it like tiny pinches to your face. PAUSE Now, take a breath, and as you do, notice the rain softens again. This time, it softens and the sun begins shining through the raindrops. Take a moment and feel the rain and the sun on your face. PAUSE And while feeling The rain and the sun, You notice in the distance A rainbow arching across the sky. Open your heart, and feel the beauty and joy of the rainbow in you. PAUSE Now, breathe again, and find yourself back inside, dry and comfortable and looking out at the rain. PAUSE As you gaze at the rain, allow yourself to ponder how the rain has many facets, just like you. And no matter what type of rain falls, or what facet you are showing the world, there is a purpose. A purpose that guides you like a compass. A purpose that gives you strength. A purpose that you hold near and dear… for always. NAMASTE, BEAUTIFUL 💗💗💗 Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors 💗💗💗 Check out all of our other podcasts at https://womensmeditationnetwork.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Episoder(2350)

Cultivate a Joyful Spirit (Inner Joy)

Cultivate a Joyful Spirit (Inner Joy)

Hello Beautiful, I'm so grateful you're here with me. 💗 Settle into stillness and awaken the seed of joy within. This meditation guides you to nurture positivity, release doubts, and let your inner...

26 Feb 13min

Sound Bath Sleep Meditation

Sound Bath Sleep Meditation

Hello Beautiful, I'm so grateful you're here with me. 💗 Drift into deep, restful sleep as gentle sound waves guide your body and mind to release tension and surrender to the night. Breathe with m...

26 Feb 33min

Feel Lightness in Your Heart (Inner Joy)

Feel Lightness in Your Heart (Inner Joy)

Hello Beautiful, I'm so grateful you're here with me. 💗 Invite a sense of lightness and ease into your heart with this gentle meditation. Visualize a delicate feather lifting your worries, helping ...

25 Feb 13min

Daily Intuition Check In

Daily Intuition Check In

Hello Beautiful, I'm so grateful you're here with me. 💗 Begin your day in stillness with this meditation, tuning into your intuition, calming your mind, and connecting deeply with yourself before t...

24 Feb 11min

Let Your Inner Joy Shine (Inner Joy)

Let Your Inner Joy Shine (Inner Joy)

Hello Beautiful, I'm so grateful you're here with me. 💗 Reconnect with the light within you and let your inner joy shine. This meditation guides you to release tension, embrace your presence, and f...

24 Feb 14min

Find Joy Within (Inner Joy)

Find Joy Within (Inner Joy)

Hello Beautiful, I'm so grateful you're here with me. 💗 Connect with the natural joy that lives within you. This meditation gently guides you to release tension, settle into stillness, and feel the...

23 Feb 14min

Meditation for Decision Fatigue

Meditation for Decision Fatigue

Hello Beautiful, I'm so grateful you're here with me. 💗 Release the weight of endless choices and ease mental fatigue with this guided meditation for clarity and calm. Breathe with me 🧘‍♀️... ...

22 Feb 16min

You’ve Overcome So Much (Emotional Resilience)

You’ve Overcome So Much (Emotional Resilience)

Hello Beautiful, I'm so grateful you're here with me. 💗 Reflect on your journey and honor the challenges you’ve overcome. This meditation guides you to recognize your resilience and celebrate how f...

21 Feb 10min

Populært innen Helse

fastlegen
lydartikler-fra-aftenposten
rss-gukild-johaug
hvordan-har-du-det-mann
psykodrama
leger-om-livet
relasjonspodden-med-dora-thorhallsdottir-kjersti-idem
rss-garne-damer
morten-ramm-lar-kakla-ga-til-du-sovner
foreldreradet
rss-lopedrommen
bak-fasaden-en-reise-i-livet-med-sykepleier-ine
hormonelle-frida
klimaks
hjernesterk
rss-sunn-okonomi
g-punktet
helsetipspodden
sinnsyn
rss-kunsten-a-leve