Rain (Summer Consciousness)

Rain (Summer Consciousness)

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Close your eyes, and breathe into yourself. Allow any tension to just melt away. PAUSE And, as you breathe, see if you can visualize standing out in the rain– a summer rain shower. Let yourself feel the raindrops as they touch your skin. PAUSE And while standing in the rain, you notice that it gets harder and loud for a minute. Just let yourself feel it. PAUSE After a moment, you notice that the rain softens. It barely makes a sound, and just tickles your skin. PAUSE Now, take a deep breath, and imagine there’s a little wind with the rain, that tilts the rain sideways. You can feel it like tiny pinches to your face. PAUSE Now, take a breath, and as you do, notice the rain softens again. This time, it softens and the sun begins shining through the raindrops. Take a moment and feel the rain and the sun on your face. PAUSE And while feeling The rain and the sun, You notice in the distance A rainbow arching across the sky. Open your heart, and feel the beauty and joy of the rainbow in you. PAUSE Now, breathe again, and find yourself back inside, dry and comfortable and looking out at the rain. PAUSE As you gaze at the rain, allow yourself to ponder how the rain has many facets, just like you. And no matter what type of rain falls, or what facet you are showing the world, there is a purpose. A purpose that guides you like a compass. A purpose that gives you strength. A purpose that you hold near and dear… for always. NAMASTE, BEAUTIFUL 💗💗💗 Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors 💗💗💗 Check out all of our other podcasts at https://womensmeditationnetwork.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Episoder(2352)

You Are Love (Love Yourself First)

You Are Love (Love Yourself First)

Hello Beautiful, I'm so grateful you're here with me. 💗 Connect with the essence of your being in this gentle meditation, embracing the truth that you are love and letting go of doubt and heaviness...

4 Feb 10min

Alice Walker (Daily Quotes)

Alice Walker (Daily Quotes)

Hello Beautiful, I'm so grateful you're here with me. 💗 Start your day centered and inspired with this short meditation, reflecting on Alice Walker’s wisdom while calming your mind and body. Love...

4 Feb 10min

Compassion Begins Within You (Love Yourself First)

Compassion Begins Within You (Love Yourself First)

Hello Beautiful, I'm so grateful you're here with me. 💗 Turn inward to cultivate self-compassion with a gentle meditation that nurtures warmth, kindness, and love from within. Love, 💗 Katie ...

3 Feb 13min

The Power of Self-Love (Love Yourself First)

The Power of Self-Love (Love Yourself First)

Hello Beautiful, I'm so grateful you're here with me. 💗 Cultivate kindness and acceptance toward yourself with a gentle meditation that nurtures self-love, inner peace, and the beauty of your uniqu...

2 Feb 11min

Relax From Head to Toe

Relax From Head to Toe

Hello Beautiful, I'm so grateful you're here with me. 💗 Let a golden stream of light wash over you, releasing every trace of tension from head to toe as you drift into deep, effortless relaxation. ...

1 Feb 14min

Affirmations to Take Aligned Action (Walk in Alignment)

Affirmations to Take Aligned Action (Walk in Alignment)

Hello Beautiful, I'm so grateful you're here with me. 💗 Move from stillness into purpose with gentle affirmations that help you take action rooted in truth, peace, and inner clarity. Love, 💗 Ka...

31 Jan 10min

Let Alignment Be Your Daily Practice (Walk in Alignment)

Let Alignment Be Your Daily Practice (Walk in Alignment)

Hello Beautiful, I'm so grateful you're here with me. 💗 Slow down and return to yourself with this gentle practice — a reminder that alignment isn’t a destination, but a daily way of being. Love,...

30 Jan 9min

This Is What Alignment Feels Like (Walk in Alignment)

This Is What Alignment Feels Like (Walk in Alignment)

Hello Beautiful, I'm so grateful you're here with me. 💗 Sink into the quiet harmony of alignment — a moment of remembering what it feels like to be fully at home within yourself. Love, 💗 Katie ...

29 Jan 9min

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