How to Get and Stay Sober with Judy Cook
Boozeless British Babe Judy Cook joins the show! Judy is a part of my Alcoholiday group and is on the show to share her story of becoming truly alcohol free. Judy has been alcohol free for over 2 year...
22 Jun 202240min
How Living by Your Values Can Change Your Drinking with Angie Chaplin
My guest is Angie Chaplin, Speaker, Author, Advocate for Alcohol-Free Living, Certified Facilitator SMART Recovery and VP of Franchising & Organizational Development at Unimpaired Dry Bar. We chat a...
19 Jun 202248min
Talking with Your Kids about Drinking: My daughter is on the show
My 12-year-old daughter, Alice, joins the show to bravely share her experience with a drunk mom, trying to quit mom and now a proud sober mom. She shares how it was for her to watch me struggle to cha...
15 Jun 202224min
Unfurling from Anxiety, Self-Doubt, and Drinking
Lisa Bennett, author of My Unfurling: Emerging from the Grip of Anxiety, Self-Doubt, and Drinking joins the show. She shares how and why she chose to give up alcohol after decades of gray area drinkin...
8 Jun 202237min
How Food Can Help Your Recovery and Mental Health with Kiola Raines
Kiola Raines, a wellness, nutrition and lifestyle coach, joins the show to give insight into using food as a key component to recovery and mental health. She shares her experience with drinking and to...
1 Jun 202235min
How an Alcoholiday Changed a Life
The latest episode of the ATP podcast has Lisa Tyrrell from Australia. Lisa was one of the first people in my monthly Alcoholiday group and she loved it so much she kept going. Lisa has been alcohol f...
25 Mai 202246min
How Changing Your Drinking Changes Your Life with Mary Tilson
Mary Tilson, Yoga & Meditation Teacher, International Retreat Leader, and certified Addiction Recovery Coach recently celebrated 9 years sober. She is also the host of the podcast Sun and Moon Sober L...
18 Mai 202248min
Tired of Thinking About Drinking with Belle Robertson
Author, podcast host, sober coach, and modern-day recovery legend Belle Robertson joins the show for a conversation about changing your drinking. Belle is the author of the 100 day sober challenge boo...
11 Mai 202254min
