Quit Drinking Quickie: Listen to This If You’re Struggling to Release Drinking, Shame, Regret, and the Past

Quit Drinking Quickie: Listen to This If You’re Struggling to Release Drinking, Shame, Regret, and the Past

In today’s episode, I'm honored to share part of an inspiring story from one of our group members, Sarah Davenport. Sarah speaks wisely about how she’s learning to love and be compassionate towards herself even when she’s not perfect. She offers a powerful analogy about transforming pain, trauma, and shame into something richer and better. (It’s a real mind-blowing, “black gold” mic drop kind of moment.) I think Sarah’s perspective is such a healthy and inspiring approach to help process and release the past. I hope you find this helps you too.

Ready to change your drinking? Join the next Alcohol Tipping Point Alcoholiday! Monthly dry group to help you take a break from drinking with online support and tools. Find out more here: https://www.alcoholtippingpoint.com/alcoholiday Use code: LOVE to save 20%

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Episoder(220)

Unapologetically Alcohol Free with Jenni Harmon

Unapologetically Alcohol Free with Jenni Harmon

This episode features Jenni Harmon, a married mom of two boys who has served in the military, spent a decade in corporate America, and dedicated many years as a stay-at-home mom. For the past seven ye...

4 Des 202459min

Getting Boozeless in Boston with Carol Cunningham

Getting Boozeless in Boston with Carol Cunningham

On the show is my Boston Boozeless Bestie, Carol Cunningham. Carol is an Artist/Crafter, wife of a retired fire fighter, mother of 4 boys and alcohol free badass. I first met Carol when she joined the...

27 Nov 202450min

How to Navigate an Alcohol-Free Holiday Season with Caroline Evers-Endacott

How to Navigate an Alcohol-Free Holiday Season with Caroline Evers-Endacott

On the podcast is Caroline Evers-Endacott, a UK-based addictions and integrative psychotherapist with a master’s degree in Addiction Psychology. She has also trained in Compassionate Inquiry under Gab...

20 Nov 202457min

Finding the Fix: Enneagrams, 12 Steps, and Addiction with Typology Host Ian Morgan Cron

Finding the Fix: Enneagrams, 12 Steps, and Addiction with Typology Host Ian Morgan Cron

This episode features Ian Morgan Cron, a bestselling author, psychotherapist, Enneagram teacher, Episcopal priest, and the host of the popular podcast Typology. His books include the Enneagram primer ...

13 Nov 202451min

Hockey and Healing: Toni Will’s Path to Alcohol Freedom

Hockey and Healing: Toni Will’s Path to Alcohol Freedom

On today’s episode is Toni Will. Toni has been the General Manager and Governor of the Kalamazoo Wings, a men’s professional hockey team in Michigan, for over a decade. She made history as the first f...

6 Nov 202452min

What the First Year of Not Drinking is Really Like: Danielle LeBoeuf’s Story

What the First Year of Not Drinking is Really Like: Danielle LeBoeuf’s Story

In this podcast episode, Danielle LeBoeuf shares what the first year of being a nondrinker is like. A wife, mother, grandmother, nurse and my friend from Michigan, Danielle took the first step towards...

30 Okt 202458min

The Power of Friendships with Deb Masner and Heather Lowe: Re-air from the Peripeteia Talk Show for Women Podcast

The Power of Friendships with Deb Masner and Heather Lowe: Re-air from the Peripeteia Talk Show for Women Podcast

I was honored to be a guest on my friend Heather Lowe’s new podcast, the Peripeteia Talk Show for Women, as part of its inaugural season. Heather, the founder of Ditched the Drink, is a Certified Prof...

23 Okt 20241h 3min

The Hidden Struggle with Alcohol After Weight Loss Surgery: How Ruby Williams Found Freedom from Food and Booze

The Hidden Struggle with Alcohol After Weight Loss Surgery: How Ruby Williams Found Freedom from Food and Booze

Ruby Williams is a certified Alcohol Freedom Coach and owner of Freedom Renegade Coaching. She helps women after weight loss surgery or those struggling with disordered eating and drinking to break fr...

16 Okt 202445min

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