Solo: My Personal Life Update - Entering a New Chapter, Feminine Era, Acne, Mental Health, Confidence, Wellness Routine, Family Planning, Goals, Listener Q&A

Solo: My Personal Life Update - Entering a New Chapter, Feminine Era, Acne, Mental Health, Confidence, Wellness Routine, Family Planning, Goals, Listener Q&A

Ep. #32 On today’s episode, I give an update on aspects of my physical and mental health that I’ve been focusing on lately during what feels like a pivotal transition period for me and my personal growth. I really wanted to share what I’ve been going through with you guys as well as answer some of your questions in an honest and transparent conversation with this amazing PoW community. Today we’re talking all about my brain scan with Doc Amen, how to deal with “automatic negative thoughts” and dissociation, embracing more of my spiritual side, prioritizing fun, struggles with acne and updates on my progress, moving from my masculine to my feminine era, body image with pregnancy, forgiving yourself for your past, new puppy updates, and so many more great audience questions at the end. I love having these conversations with you guys and sharing my journey with you all in these solos - let us know what you think! For Mari’s Instagram click here! For Pursuit of Wellness Podcast’s Instagram click here! For Mari’s Fitness Journey episode click here! To shop Bloom Nutrition Greens click here! To download Mari’s workout plan & recipes click here! Produced by Dear Media See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. Learn more about your ad choices. Visit megaphone.fm/adchoices

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Episoder(217)

My C02 Laser Experience: Dr. Cameron Chesnut Part 2

My C02 Laser Experience: Dr. Cameron Chesnut Part 2

Dr. Cameron Chesnut is back for Part 2, and we're getting into everything. What we actually did to my face, what the recovery has really looked like, and the honest timeline for results. I came to Dr...

8 Jun 1h 29min

GIRL CHAT: No Filter w/ Fi: GLP-1s, Motherhood & the Hard Conversations

GIRL CHAT: No Filter w/ Fi: GLP-1s, Motherhood & the Hard Conversations

Fi is back for the first time in nearly a year, and this episode feels like the best kind of best-friend catch-up — nothing off limits. Fi gets fully honest about going off her GLP-1 medication, think...

25 Mai 1h

Q&A: Parenthood Changed Everything… Here’s What We Didn’t Expect (Part 2 with My Husband)

Q&A: Parenthood Changed Everything… Here’s What We Didn’t Expect (Part 2 with My Husband)

In this Part 2 episode with my husband Greg, we get real about what actually happens after the baby arrives. The emotional shifts, the unexpected challenges, and the moments that completely reshape ho...

4 Mai 31min

Repost: The Truth Behind Fillers & Botox: What You Need to Know About Safety, Longevity, and Results - Dr. Cameron Chesnut, MD

Repost: The Truth Behind Fillers & Botox: What You Need to Know About Safety, Longevity, and Results - Dr. Cameron Chesnut, MD

On today’s episode of Pursuit of Wellness, I sit down with Dr. Cameron Chesnut, a plastic surgeon with a passion for blending functional medicine and progressive thinking in his practice. We dive into...

1 Mai 1h 15min

Parenthood, Marriage & Household Roles with my Husband

Parenthood, Marriage & Household Roles with my Husband

Mari sits back down with her husband Greg for their first real conversation since welcoming baby Cai, and they don't hold back. This is Part 1 of a two-part episode and it covers everything they've be...

27 Apr 42min

How I’m Getting Strong Again After Pregnancy and C-Section Recovery

How I’m Getting Strong Again After Pregnancy and C-Section Recovery

I’ll be honest, postpartum has challenged me in ways I never expected and this season of fitness looks nothing like my first journey. In this solo episode, I’m sharing my real postpartum fitness updat...

13 Apr 35min

Motherhood Q&A: Finding Yourself After Baby and New Mom Anxiety

Motherhood Q&A: Finding Yourself After Baby and New Mom Anxiety

Being a new mom is beautiful and messy and sometimes completely overwhelming. In this episode, I'm getting real about the mental side of early motherhood. From the fear of driving Cai alone for the fi...

6 Apr 25min

My Breastfeeding Journey & Mental Health

My Breastfeeding Journey & Mental Health

Breastfeeding has been such a meaningful part of this season for me and it also challenged me in ways I did not expect. In this episode, I’m opening up about my breastfeeding journey and the mental lo...

30 Mar 26min

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