Christmas Special: “Let’s Get Personal” w/ My Bestie Fi

Christmas Special: “Let’s Get Personal” w/ My Bestie Fi

Ep. #59 It’s a Christmas Powgirl chat! Battling the holiday fatigue and a touch of the sniffles, I couldn't let Christmas Day pass without a heartwarming chat with my partner in crime, Fiona. Come along for an unfiltered exchange as we share our wellness journeys, discuss health and wellness trends, and give a preview of our upcoming "In My Healing Era" hats. We even open up the floor to our listeners, responding to voice message submissions. If you want to leave us a message for next time, click here! Leave Me a Message - click here! For Mari’s Instagram click here! For Pursuit of Wellness Podcast’s Instagram click here! For Mari’s Newsletter click here! For Fi’s Instagram click here! Show Links: Nose Tape Mouth Tape Sauna Blanket Oura Ring Natural Cycles Hair Oil Pellequr Korean Spa Topics Discussed: 00:01:14 - Merch Announcement 00:03:42 - Bloom Holiday Code 00:06:15 - Mouth and Nose Taping 00:12:49 - Bioidentical Progesterone: Why I’m Talking It + Benefits of Taking It 00:19:15 - Fi’s Space Conscious Sauna Routine + Sauna Benefits 00:23:50 - My Peptide Journey 00:24:25 - My Fertility Journey + Greg’s Semen Enhancing Routine 00:31:47 - Hair Oiling + Dry Brushing 00:34:00 - Korean Body Scrub 00:37:12 - Creatine: Should You Take It? 00:40:00 - Are We Moving to Austin? 00:41:49 - Falling in Love with the Potential of Someone not with who they really are + When is the right time to leave a relationship 00:44:25 - Nutritional Changes Whilst Trying to Conceive 00:45:53 - Maintaining Healthy Balance During the Holidays and While Traveling 00:50:46 - My Healthy Holiday Routines and Plans + Tips For You To Try Learn more about your ad choices. Visit megaphone.fm/adchoices

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Episoder(217)

My C02 Laser Experience: Dr. Cameron Chesnut Part 2

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GIRL CHAT: No Filter w/ Fi: GLP-1s, Motherhood & the Hard Conversations

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25 Mai 1h

Q&A: Parenthood Changed Everything… Here’s What We Didn’t Expect (Part 2 with My Husband)

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Repost: The Truth Behind Fillers & Botox: What You Need to Know About Safety, Longevity, and Results - Dr. Cameron Chesnut, MD

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1 Mai 1h 15min

Parenthood, Marriage & Household Roles with my Husband

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27 Apr 42min

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13 Apr 35min

Motherhood Q&A: Finding Yourself After Baby and New Mom Anxiety

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6 Apr 25min

My Breastfeeding Journey & Mental Health

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30 Mar 26min

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