The Borderline Podcast Power Hour with Milque Colin - Self Sabotage and intrusive thoughts.

The Borderline Podcast Power Hour with Milque Colin - Self Sabotage and intrusive thoughts.

In this special episode host Andrew Willox is joined once more by the brilliant Milque Colin. We wanted to try and create an episode where we show the power of having open and honest chats and to engage in areas of our lives which we find most challenging.

Milque talks about the damage of self sabotage whilst I relate to this in a way of intrusive thoughts. We do cover a lot of topics and I must warn that we do talk about self harming so please keep an open mind and be aware that we do discuss this.

If you are affected by any of the topics discussed throughout this show, please reach out and talk to someone you trust. Alternatively please call Samaritans on 116-123

We will continue to try to bring you more Power Hour episodes so we can all relate to one another.

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Episoder(60)

Episode 1 - My Mental Health Story

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Walks and Talks Ep 3: We're all in this together

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Unlocking Mental Health through Solution Based Hypnotherapy with Kiera Smith

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Walks & talks Ep 2 - Leg day, a beautiful sunrise & spreading hope

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4 Feb 202519min

Walks & Talks Ep 1 - It's good to be back.

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3 Feb 202517min

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30 Jan 20251h 3min

The Power of Sound - Sound healing with Mike Reed

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28 Jan 202539min

Guest Special - Exploring the Matrix with Simon Duan

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29 Nov 202459min

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