28. Creating Content & Addressing Depression with Hannah Hart

28. Creating Content & Addressing Depression with Hannah Hart

Hannah Hart is an entertainer, food enthusiast, and a two-time New York Times Bestselling author. On today’s episode, Maria and Hannah connect live at the Patreon Assembly to talk about staying authentic, excelling in the digital world, working through depression and pressure and defining success on our own terms. Since creating the YouTube series “My Drunk Kitchen”, Hart has co-produced and starred in multiple films as well as hosted her own show on the Food Network, (I Hart Food). In 2018, Hart launched "Hannahlyze This," the self help podcast that just can’t help itself. Hart’s consistent authenticity in her content has established her as one of the most influential voices in the LGBTQ community, as well as gained her recognition as one of Hollywood Reporters New Digital Disruptors, and one of Forbes’ 30 Under 30. I sat down with her at the Patreon Assembly event this past weekend and we talked about creating content in the digital age, staying authentic, redefining success and handling depression and pressure. Links: https://hannahhart.com/ https://www.psychologytoday.com/us/blog/happiness-is-state-mind/201910/the-difference-between-sadness-and-depression https://www.youtube.com/watch?v=L-5rECKr0RI --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/better-together-w-maria/support

Episoder(1598)

1208. Your 2026 Astrology Forecast: Why February Marks a Once-in-a-Generation Reset w/ Aliza Kelly

1208. Your 2026 Astrology Forecast: Why February Marks a Once-in-a-Generation Reset w/ Aliza Kelly

Hey, Heal Squad! As we close out 2025, we’re looking ahead to what’s really coming next, and trust us, 2026 is not just another year. Maria sits down with renowned celebrity astrologer Aliza Kelly to ...

30 Des 202524min

1207. Maria’s Makeup Chair Confessions: “Are We Too Emotional?" Hear The Glam Team’s Take

1207. Maria’s Makeup Chair Confessions: “Are We Too Emotional?" Hear The Glam Team’s Take

Hey Heal Squad! Today’s episode takes you straight into the makeup chair on the set of Maria’s new project, where, surprisingly, the most honest and transformative conversations of the entire shoot ha...

29 Des 202542min

Potluck Saturday: The Two Questions to Ask Yourself (Saturday Set Up)

Potluck Saturday: The Two Questions to Ask Yourself (Saturday Set Up)

Happy Pot Luck Saturday, Heal Squad. We’re setting up the weekend, and maybe the year, with one simple question: If not now, when? This is a reflective Pot Luck Saturday with Kev about joy, timing, a...

27 Des 202531min

LGF Ep. 253: The Lessons That Show Up After Christmas (Boxing Day Friday)

LGF Ep. 253: The Lessons That Show Up After Christmas (Boxing Day Friday)

Happy Boxing Day, Heal Squad. It’s a festive Lonely Guy Friday, coming to you from the quiet stretch after Christmas, when the wrapping paper’s gone, the expectations ease up, and reality sneaks back ...

26 Des 202533min

1206. 2026 Health Reset: Smarter Workouts, Balanced Hormones & A Stronger Body w/ Christina Gomes

1206. 2026 Health Reset: Smarter Workouts, Balanced Hormones & A Stronger Body w/ Christina Gomes

Happy Christmas, Heal Squad! With 2026 just being a week away, we’re revisiting one of our most practical and empowering conversations to help you reset your health the right way. This throwback episo...

25 Des 202538min

1205. A Memorable Conversation with Hannah Brown About Health, Stress & Survival Mode

1205. A Memorable Conversation with Hannah Brown About Health, Stress & Survival Mode

Hey, Heal Squad! For Christmas week, we’re throwing it back to two of our favorite conversations from the year, and this one with Hannah Brown felt especially worth revisiting as we reflect, reset, an...

24 Des 202534min

1204. Christmas Eve Eve: The Annual Heal Squad Holiday Catch-Up (Jeff & Kelsey Return!)

1204. Christmas Eve Eve: The Annual Heal Squad Holiday Catch-Up (Jeff & Kelsey Return!)

Happy Christmas Eve Eve, Heal Squad! In this Christmas Eve Eve episode tradition, Kev and Maria are joined by past Heal Squad producers Jeff and Kelsey for their annual holiday hang, filled with laugh...

23 Des 202545min

1203. Maria’s Top Holiday Hosting Tips, A Secret Giveaway + Why Holiday Traditions Heal

1203. Maria’s Top Holiday Hosting Tips, A Secret Giveaway + Why Holiday Traditions Heal

Hey Heal Squad! Happy Holidays! Today’s heart-warming holiday episode is a love letter to the traditions that don’t just make the season festive, they actually heal us. Maria reflects on the rituals t...

22 Des 202541min

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