38. How We Shrunk My Mom's Tumor

Welcome to part 1 of my conversation with the father of biohacking Dave Asprey. In today’s episode, we discuss all things light like the impact of different shades of blue light on our bodies, the con...

14 Mai 20241h

Happy Monday Heal Squad! Today we’re talking about the importance of community. Loneliness is truly an epidemic and now more than ever we need to remember that we need people. With the advancements in...

13 Mai 202445min

Happy Friday Heal Squad! For today’s RGF rewind special, we are bringing back Kev, Kelsey, and Karolina’s conversation discussing techniques to alter negative thinking and form new mental pathways. Th...

10 Mai 20241h 10min

Happy Throwback Thursday Heal Squad! Today we are bringing back our conversation with brain expert Dr. Daniel Amen and he is teaching us simple ways to get happier! Dr. Amen, asks the the crucial ques...

9 Mai 202453min

Happy Wednesday Heal Squad! Welcome back to part 2 of my conversation with spiritual revolutionary Sah D’Simone. In today’s episode, we delve into the importance of connection, the loneliness epidemic...

8 Mai 20241h 10min

Hey Heal Squad! Welcome to part 1 of my deeply insightful and transformative conversation about grief with spiritual revolutionary, Sah D'Simone. Sah shares the experience of losing his mother to canc...

7 Mai 20241h 8min

Happy Monday Heal Squad! After an amazing astrology reading, we were inspired to dig more into the big question: How do I prepare if the end of the world is near? So for today’s chatshow, we are going...

6 Mai 202445min

Hello Regular Guys and Gals, we fooled them again, and made it through the week to arrive at the only day of the week that's yours! How religious ceremonies like baptisms, Bar Mitzvahs, and such can g...

3 Mai 20241h 1min