127. Protect Your Mental Health During Covid With Dr. Daniel Amen

127. Protect Your Mental Health During Covid With Dr. Daniel Amen

Covid got you down? Most Americans are lonelier and more depressed than they've EVER been. You may be one of them, but you don't have to be, we have some solutions for you. In his return to our show, Dr. Daniel Amen, whom the Washington Post called "the most popular psychiatrist in America," acknowledges a surge in his suicidal clientele, but he is not giving up hope. By offering simple, everyday strategies like Havening or, even habitually saying to ourselves, "today is going to be a great day," we can create noticeable shifts in our everyday life. Dr. Amen discusses the "dragons" that breathe fire into our past traumas, and how we can fight those dragons to find peace, even though we're facing the most challenging chapter of our current century .Dr. Amen also gives a list of amazing natural remedies for depression like Omega-3, saffron, and lavender, which studies have proven can act as natural anti-depressants. Trust me, we understand how hard it is right now, but there is hope! But first, we cover our AMAZING Good News Movement story, courtesy of the IG @Goodnews_Movement. Make sure you SUBSCRIBE to our YouTube for a whole new experience, and share this with some who NEEDS this episode!! Enjoy :) RESOURCES: Dr Amen's Website: www.amenclinics.com Good News Movement: @GoodNews_Movement https://www.Patreon.com/BetterTogetherWithMaria Join our Facebook group!: https://www.facebook.com/groups/43260... --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/better-together-w-maria/support

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Episoder(1682)

63. Avoid Scams During Pandemic w/ Jeff Rossen & Recovering from Covid-19 w/ Colton Underwood

63. Avoid Scams During Pandemic w/ Jeff Rossen & Recovering from Covid-19 w/ Colton Underwood

Two extraordinary gentleman join Maria today: Colton Underwood and Jeff Rossen, to talk all about the new jungle we’ve entered: A Global Pandemic. Jeff helps us understand. Jeff Rossen’s Updates: htt...

8 Apr 20201h 28min

62. Quarantine Time with Dorinda Medley & Dog Help w/ Tamar Geller

62. Quarantine Time with Dorinda Medley & Dog Help w/ Tamar Geller

Two incredible women join Maria today from opposite coasts: entrepreneur and Real Housewives of New York Star Dorinda Medley, and world renowned dog expert Tamar Geller. Tamar and Maria chat first, di...

6 Apr 20201h 58min

61. WWE Champion Kofi Kingston On Wrestlemania & Healthy Living During Quarantine

61. WWE Champion Kofi Kingston On Wrestlemania & Healthy Living During Quarantine

WWE Champion Kofi Kingston opens up about the new normal of WWE, this weekend’s upcoming Mania show, and the fact that he has NO TV’s IN HIS HOUSE!? AfterBuzz host Flobo Boyce joins Maria for the show...

3 Apr 20201h 7min

60. Making The Most of What’s In Your Pantry w/ Iliza Shlesinger & Noah Galuten

60. Making The Most of What’s In Your Pantry w/ Iliza Shlesinger & Noah Galuten

The always hilarious Iliza Shlesinger, and her chef husband Noah Galuten, teach Maria how to COOK with what’s in her pantry for the first time. We pop the Better Together “cooking” cherry, as it were,...

2 Apr 202030min

59. Finding Inner Peace During a Pandemic w/ Gabby Bernstein and Maria Menounos

59. Finding Inner Peace During a Pandemic w/ Gabby Bernstein and Maria Menounos

Even though we're facing one of the largest global health crises in a century, we can still find inner peace. Spiritual thought leader Gabby Bernstein is here to coach us through practical ways to sta...

1 Apr 20201h 15min

58. Relationships During Quarantine w/ Dr. Laura Berman & Maria Menounos

58. Relationships During Quarantine w/ Dr. Laura Berman & Maria Menounos

For those of us in relationships under quarantine, we’ve never spent this much time with our partner, and added time doesn’t always feel like a good thing. But, believe it or not, this may the BEST ti...

1 Apr 20201h 27min

57. Navigating the Financial Storm of Pandemic with Ajay Gupta & Maria Menounos

57. Navigating the Financial Storm of Pandemic with Ajay Gupta & Maria Menounos

**This Episode Originally Aired On 3/30/2020** Many good, hardworking people are being financially devastated by this global pandemic. You may be one of them. Luckily, Ajay Gupta is here to help you,...

30 Mar 20201h 21min

56. How To Stay Fit During Quarantine With Harley Pasternak & Maria Menounos

56. How To Stay Fit During Quarantine With Harley Pasternak & Maria Menounos

There’s a reason Adam Levine, Arianna Grande, and Halle Berry all use Harley Pasternak to stay healthy: he’s the best there is. On today’s show, he discusses how to stay fit throughout Corona, how to ...

26 Mar 20201h 4min

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