429. How To Set Boundaries & Cultivate a More Positive Mindset (ala Maria Gives Kelsey a Therapy Session)
Heal Squad, today’s chat show is a little different. Maria helps Kelsey through some issues she has been having with creating boundaries, something we all can relate to. Maria gives tangible tools tha...
7 Mar 20221h
Pot Luck Saturday: Clearing Codependence, Raising Vibrations and Practicing the Full Body Yes
Dr. Laura Berman led this month's Better Together Heal Event where she covered the pitfalls (and treatments) of codependence. Kev and Kelsey break down Dr. Laura's event. Why codependent love is trans...
5 Mar 202228min
Regular Guy Friday Ep. 56: Curing Codependency Takes Practice
The medicinal practice of speaking truth that disappoints others. The truth behind saying no. The truth behind dealing with what is vs. what you wish. The truth behind what you want vs. what you reall...
4 Mar 20221h 18min
428. Your Spring Style Guide + A Step-By-Step To Find Your Own Style
On today’s chat show the Better Together ladies sit down and talk spring 2022 fashion trends so you can be ready to enter the season in style! Maria also goes over step-by-step how to curate your own ...
3 Mar 202259min
427. The Key to Looking and Feeling Your Best, How To Overcome Body-Shaming & Tips To Navigate Business as a Female Entrepreneur With Blogilates Founder Cassey Ho
Today, social media fitness entrepreneur and founder of Blogilates Cassey Ho sits down with Maria and chats how to find joy in working out AND how to gain body and mental confidence. Cassey reveals th...
2 Mar 20221h 13min
426. How Blogilates CEO Went From Studying Pre-Med To Founding A Multi-Million Dollar Fitness Company, Going Against Your Parents Wishes
Today, social media fitness entrepreneur and founder of Blogilates Cassey Ho sits down with Maria and chats how she made a 360 career change - going from studying pre-med to founding and running a mul...
1 Mar 202237min
Ask The Manager Mondays Ep. 4: How To Easily Adapt to Change & Break Into Any Industry
Bet you thought you'd seen the last of us, huh? Well we are back and better than ever, baby. After some thinking, resting, and a scheduling conflict, your managers have been called back to duty for an...
28 Feb 20221h 14min
Regular Guy Friday Ep. 55: Ascension Symptoms & Shame Keeping You on the Barstool
This is why you may be experiencing headaches, fatigue, aches, nausea, shortness of breath and stomach issues right now. This is why pain interferes with healing. This is when medicating helps and wh...
25 Feb 20221h 24min
