479. How Meditation Helped Heal One Woman’s Cancer

479. How Meditation Helped Heal One Woman’s Cancer

If you’ve been listening to the show lately, you know that I’ve been on this journey with Dr Joe Dispenza for 6 months, doing his meditations daily and integrating his teachings into my life. His work has been life-changing not only for me but for so many. On today’s show you will hear from Evie Jennes, a woman who combined western medicine and Dr Joe’s meditations while on her cancer journey. In her own words Evie writes: “In 2016 I was diagnosed with breast cancer. I was very fortunate in that it was contained to one breast, my lymph nodes were clean as was the rest of my body. I went through traditional treatment, switched up my diet, and exercise and got my ‘warrior’ on. I pretty much sailed through chemo, had a mastectomy, and had the best result you can get. No cancer in the tissue, no spread of the cancer I was ready to live life. Turn the page. In March 2019 I blew out my back and ended up with herniated desks. After my back got worse and I was in crazy pain a second MRI was taken. Spots were found on my pelvis. Not what you want to hear when you have had breast cancer. After a PET scan I found out it was not only in my pelvis, but my spine, shoulder, collar bone, both legs, both arms and my jaw. This was worse than bad. Stage 4 cancer. I was in shock. I never ever thought it would come back. I knew this time I had to treat more than my body but also my ‘being’. I had missed that the last time around. Within 24 hours of each other friends in Europe and the USA told me about Dr. Joe Dispenza. I watched several interviews and I was sold. I went all in. I was doing “ East meets West” this time around for my treatment. I believe that there are gaps in both. I learned how to meditate, create the future I wanted, and heal myself. There were many ups and downs. I got better. I got worse. There were joys and disappointments. There was celebration and complete devastation. But most of all I learned, I grew, I developed, and in the end I healed myself. I continue to ‘peel the onion’ of life every day. Cancer is the best, worst thing that ever happened to me. Through telling my story, and the work of the InnerScience Research Fund my big hope is that meditation becomes part of the standard of (health)care. It has been, and will continue to be the way I begin and end every day. Oh, and today, all my tumor markers are normal.” This interview is extremely powerful and emotional. If it resonated with you in any way, please share with a friend. Be sure to tune in tomorrow’s episode where you will hear from Kristin Bosteels, another cancer patient who follows Dr Joe’s practices. EVIE’S RESOURCES: Evie’s speech at Dr Joe’s meditation retreat that Maria attended: https://www.youtube.com/watch?v=6_xVZHQAARo&t=883s InnerScience Research Fund IG: @InnerScienceresearch This is a non-profit that Evie is on the board of. They fund clinical research on the biological effects of meditation. Their goal is to have meditation become part of the standard of care. Dr Joe’s event community are often the research participants. Evie’s IG: @eviejennes Dr Joe’s website: https://drjoedispenza.com/ BETTER TOGETHER RESOURCES: Maria is continually updating this page to find the best of the best so you don’t have to do the work! And as a reminder, even if you don't see something you like here but having something in mind you do want to buy at Macy's, please support us and use the link. Every purchase through this link helps us keep the show going :) Maria's personally curated Macy's page: www.macys.com/bettertogether Check out www.mariamenounos.com for the “cliff notes” of all our episodes where we compile the life-changing lessons into one blog called "life-hacks." Plus, we share Maria's favorite new products & her must-haves!

Episoder(1608)

RGF Ep. 261: Stay Curious & Try New Things (Even When It’s Uncomfortable)

RGF Ep. 261: Stay Curious & Try New Things (Even When It’s Uncomfortable)

Happy Friday, Heal Squad! It’s a Regular Guy Friday that kicks off with Easter candy already invading Target shelves and somehow spirals into Boston sports nostalgia, remixing stadium anthems, and the...

20 Feb 1h 14min

1232. Stress-Relief Strategies That Work w/ Maria

1232. Stress-Relief Strategies That Work w/ Maria

Hey Heal Squad! It’s Throwback Thursday, and today we’re going back to a conversation about stress… the real kind. The moments where everything piles up, your nervous system is fried, and you’re just ...

19 Feb 47min

1231. Everything You Need to Build a Healthy Relationship

1231. Everything You Need to Build a Healthy Relationship

Hey Heal Squad! February always gets us thinking about love… so today we pulled together some of our favorite relationship moments with incredible experts like Dr. Laura Berman, Dr. Nicole LePera, Dr....

18 Feb 47min

1230. 10 Signs You Need to Slow Down + Early Heart Attack Signs Women Miss w/ Kerrie Lee Brown

1230. 10 Signs You Need to Slow Down + Early Heart Attack Signs Women Miss w/ Kerrie Lee Brown

Hey, Heal Squad! What happens when your body literally forces you to slow down? Sometimes it shows up as a cold… sometimes a diagnosis… and sometimes something much bigger. That’s exactly what happene...

17 Feb 51min

1229. 5 NEW Health Habits: Lymphatic Massages, Widgets, Sugar-Free Recipes + More

1229. 5 NEW Health Habits: Lymphatic Massages, Widgets, Sugar-Free Recipes + More

Hey Heal Squad! It’s a brand new What Worked This Week, and Maria is sharing 5 breakthroughs that she can’t wait to tell you about! First up… a major “aha” moment! So Maria just got a lymphatic massag...

16 Feb 29min

The Foods Fueling Your Inflammation w/ Dr. Josh Redd

The Foods Fueling Your Inflammation w/ Dr. Josh Redd

Hey Heal Squad! Today we’re sharing a powerful Heal in 10 moment pulled from Maria’s full conversation with Dr. Josh Redd… and honestly, this one might change the way you look at food forever. Dr. Red...

15 Feb 17min

Potluck Saturday: Childhood Valentines vs. Real Life (Saturday Set Up)

Potluck Saturday: Childhood Valentines vs. Real Life (Saturday Set Up)

Happy Potluck Saturday (and Valentine’s Day!) Heal Squad. Surprise!! Today we’re popping Super Bowl halftime fantasies, Valentine’s Day history, and of course a little candy time. We talk trolling fo...

14 Feb 31min

RGF Ep. 260: Follow the Fun

RGF Ep. 260: Follow the Fun

Happy Regular Guy Friday, Heal Squad! This week we talk why Hollywood (and the old “who cares?” celebrity machine) feels like it’s running out of gas… and why the people who win now are the ones build...

13 Feb 43min

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