482. This is The Secret to Healing Your Mind & Creating New Behaviors  w/ Dr Joe Dispenza

482. This is The Secret to Healing Your Mind & Creating New Behaviors w/ Dr Joe Dispenza

Today is the day - Dr Joe Dispenza is in the studio with Maria and the Better Together team and we cannot be more excited to share this episode with you all! If you’ve been following along to the show for the past 6 months you know that Maria has been transforming through Dr Joe’s work, practicing his meditations daily and incorporating his lessons into her day-to-day. Plus, she had a life-changing week at his meditation retreat. In part 2 of our interview with Dr Joe, we learn” How to manifest the life we want The science behind emotions/ thought & the influence of those reactions on the body Where to begin for those who don’t even meditate The difference between coherent heart and brain, and how to achieve both How to reprogram fight or flight The key to creating new behavioral patterns What we love about this episode is that he explains the actual science behind his teachings - and as we know, the science doesn’t lie! We hope you enjoy and if this episode resonated with you, please share with a friend. DR JOE’S RESOURCES: Website: drjoedispenza.comx IG: @drjoedispenza BETTER TOGETHER’S RESOURCES: Maria is continually updating this page to find the best of the best so you don’t have to do the work! And as a reminder, even if you don't see something you like here but having something in mind you do want to buy at Macy's, please support us and use the link. Every purchase through this link helps us keep the show going :) Maria's personally curated Macy's page: www.macys.com/bettertogether Check out www.mariamenounos.com for the “cliff notes” of all our episodes where we compile the life-changing lessons into one blog called "life-hacks." Plus, we share Maria's favorite new products & her must-haves!

Episoder(1601)

Regular Guy Friday Ep. 49: The Power of Detachment

Regular Guy Friday Ep. 49: The Power of Detachment

How most people are too rooted in beliefs to ever see the truth. How the truth won't exonerate you when dealing with narcissists - or their followers. Why sometimes followers of narcissists deserve yo...

14 Jan 20221h 12min

404. Can You Actually Find Love Online Dating? Plus The Biggest Fashion Drawback You Never Knew You Had

404. Can You Actually Find Love Online Dating? Plus The Biggest Fashion Drawback You Never Knew You Had

Shop Maria’s Macys Faves: http://macys.com/bettertogether  The online dating craze is in full swing as apps up their game with new features that can lead to…uh…some cringe worthy voice messages. Lucki...

13 Jan 20221h 18min

403. Tapping Into The World Of Power Animals & How To Use Them As Your Spirit Guide

403. Tapping Into The World Of Power Animals & How To Use Them As Your Spirit Guide

Alyson Charles, also known as Rock-Star Shaman, is a world-leading author, teacher, medium and shaman who is called to bring sacred rituals and shamanic teachings to the mainstream in powerfully uniqu...

12 Jan 202245min

402. What Is Shamanism, How To Start Your Spiritual Journey & What To Expect During Your Awakening with Rock-Star Shaman Alyson Charles

402. What Is Shamanism, How To Start Your Spiritual Journey & What To Expect During Your Awakening with Rock-Star Shaman Alyson Charles

Alyson Charles, also known as Rock-Star Shaman, is a world-leading author, teacher, medium and shaman who is called to bring sacred rituals and shamanic teachings to the mainstream in powerfully uniqu...

11 Jan 20221h 1min

401. Toxic Friendships: How To Let Go Of Them & What To Expect When You Move on

401. Toxic Friendships: How To Let Go Of Them & What To Expect When You Move on

You are consciously trying to improve yourself and your life. As a result, you get pushback from people you're close to. On today’s episode, we talk about how those around you react to your growth. Ho...

10 Jan 202249min

Regular Guy Friday Ep. 48: The Proven Means to Stop Consuming

Regular Guy Friday Ep. 48: The Proven Means to Stop Consuming

Romper, bomper, stomper boo, Regular Guys and Gals tell me do! On this RGF: THIS is the reason we over-consume and THIS is the proven means to stop. THIS way of consuming makes you sad. THIS way bring...

7 Jan 20221h 29min

400.  How To Transform Your Weakness into Your Greatest Strength

400. How To Transform Your Weakness into Your Greatest Strength

How many of you feel like you’ve lived in fight or flight your whole life? Maria has and always considered this to be one of her weaknesses. What if we told you that you could transform that weakness,...

6 Jan 202248min

399.  The 7 Mindset Changes To Achieve Lasting Weight Loss with Dr. Gary Foster

399. The 7 Mindset Changes To Achieve Lasting Weight Loss with Dr. Gary Foster

Today we are chatting with the Chief Scientific Officer at WW, formerly Weight Watchers International, Dr. Gary Foster about health and wellness for the New Year. For those looking to lose weight and ...

5 Jan 202258min

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