635. In a Funk? Here's How to Re-Calibrate to get Re-Inspired! Here is How to Do it…

635. In a Funk? Here's How to Re-Calibrate to get Re-Inspired! Here is How to Do it…

Do you feel trapped? Do you feel like you have to have control of every situation? Do you want to learn how to live in curiosity? Today Maria dives into the importance of releasing control and surrendering to the outcome, how to calibrate to the solution and our desires, and how to free yourself when you’re feeling trapped. She also shares the eye-opening lesson she learned while watching 90 Day Fiancé & teaches us why the problems in our lives are actually so valuable. Along with these amazing lessons and takeaways, we talk about the baby on the way and Maria’s plans for the nursery! Happy Monday Heal Squad! Enjoy! HEAL SQUAD SOCIALS IG: @HealSquad TikTok: @HealSquadxMaria APPLE PODCASTS: https://podcasts.apple.com/us/podcast/heal-squad-x-maria-menounos/id1320060107 SPOTIFY: https://open.spotify.com/show/2kXrmaNDQQ4i6prZe6LO89?si=19af23c6154943d0 HEAL SQUAD RESOURCES: Website: www.mariamenounos.com Curated Macy’s Page: macys.com/healsquad Amazon Storefront: https://www.amazon.com/shop/mariamenounos Patreon: https://patreon.com/HealSquad?utm_medium=clipboard_copy&utm_source=copyLink&utm_campaign=creatorshare_creator&utm_content=join_link ABOUT MARIA MENOUNOS: Emmy Award-winning journalist, TV personality, actress, 2x NYT best-selling author, former pro-wrestler and brain tumor survivor, Maria Menounos’ passion is to see others heal and to get better in all areas of life. ABOUT HEAL SQUAD x MARIA MENOUNOS: A daily digital talk-show that brings you the world's leading healers, experts, and celebrities to share groundbreaking secrets and tips to getting better in all areas of life. DISCLAIMER: This Podcast and all related content [published or distributed by or on behalf of Maria Menounos or Mariamenounos.com] is for informational purposes only and may include information that is general in nature and that is not specific to you. Any information or opinions expressed or contained herein are not intended to serve as or replace medical advice, nor to diagnose, prescribe or treat any disease, condition, illness or injury, and you should consult the health care professional of your choice regarding all matters concerning your health, including before beginning any exercise, weight loss, or health care program. If you have, or suspect you may have, a health-care emergency, please contact a qualified health care professional for treatment. Any information or opinions provided by guest experts or hosts featured within website or on Company’s Podcast are their own; not those of Maria Menounos or the Company. Accordingly, Maria Menounos and the Company cannot be responsible for any results or consequences or actions you may take based on such information or opinions.

Episoder(1624)

RGF Ep. 250: The Timeline You’re Living Versus the Timeline You’re Leaving

RGF Ep. 250: The Timeline You’re Living Versus the Timeline You’re Leaving

Happy Regular Guy Friday, Heal Squad! Kev and Anne are back to discuss how to show up for the ill, how the ill starts showing up for themselves… and when it’s time to intervene. How timelines shift wh...

5 Des 202546min

1194. How to Survive the Holidays Without Losing Your Peace

1194. How to Survive the Holidays Without Losing Your Peace

Hey Heal Squad! We’re bringing back a conversation where Maria is joined by her dear friend and globally renowned Reiki master Patti Penn to discuss how to master your emotions and protect your energy...

4 Des 202550min

1193. The Superfood You’ve Never Heard Of (That Supercharges Immunity) w/ Dr. Jeffrey Bland

1193. The Superfood You’ve Never Heard Of (That Supercharges Immunity) w/ Dr. Jeffrey Bland

Welcome back Heal Squad to our Part 2 with Dr. Jeffrey Bland, the Father of Functional Medicine. This episode is PACKED with revelations about how your immune system works and what actually helps your...

3 Des 202538min

1192. How Anyone Can Renew Their Immune System in 4 Months w/ Dr. Jeffrey Bland

1192. How Anyone Can Renew Their Immune System in 4 Months w/ Dr. Jeffrey Bland

Hey Heal Squad! Maria is literally talking to a living legend today! We are with Dr. Jeffrey Bland, who is widely known as the Father of Functional Medicine! Friends this is a powerful deep dive into ...

2 Des 202539min

1191. Maria & Tori Deal’s Best Life Hacks To Love This Season of Slow-Down

1191. Maria & Tori Deal’s Best Life Hacks To Love This Season of Slow-Down

Hey Heal Squad! As we all ease into the holidays, today’s episode is the perfect reset with our dear friend of the show, Challenge champion and author Tori Deal. She’s bringing a genius fitness hack t...

1 Des 20251h 5min

RGF Ep. 249: How To Shop From Self-Worth Not Scarcity On Black Friday

RGF Ep. 249: How To Shop From Self-Worth Not Scarcity On Black Friday

Happy Regular Guy Black Friday, Heal Squad! That’s right we fooled them again and this week, Kev and Anne get into how most people don’t buy because they want the item, they buy because they want the ...

28 Nov 202540min

1190. Maria’s Friendsgiving + Healthy Keto Hacks for Thanksgiving

1190. Maria’s Friendsgiving + Healthy Keto Hacks for Thanksgiving

Hey, Heal Squad! In this special Thanksgiving throwback episode, Maria and the team celebrate Friendsgiving and share cozy holiday updates, keto-friendly recipe swaps, and the simple joys that make th...

26 Nov 202537min

1189. Mel Robbins On Why We People Please and How To Stop It!

1189. Mel Robbins On Why We People Please and How To Stop It!

Hey, Heal Squad! Before we all sit around the Thanksgiving Day table, we’re throwing it back to one of our most powerful conversations with Mel Robbins… because honestly, there’s no better time than T...

25 Nov 202549min

Populært innen Fakta

fastlegen
dine-penger-pengeradet
relasjonspodden-med-dora-thorhallsdottir-kjersti-idem
treningspodden
rss-strid-de-norske-borgerkrigene
foreldreradet
rss-sunn-okonomi
jakt-og-fiskepodden
takk-og-lov-med-anine-kierulf
sinnsyn
rss-kunsten-a-leve
merry-quizmas
gravid-uke-for-uke
hverdagspsyken
smart-forklart
hagespiren-podcast
rss-kull
lederskap-nhhs-podkast-om-ledelse
fryktlos
uroskolen