664. Journey into Parenthood: Self-Care, Cultural Connections, and Nanny Insights w/Florence Ann Romano

664. Journey into Parenthood: Self-Care, Cultural Connections, and Nanny Insights w/Florence Ann Romano

We explore the concept of nurturing oneself, highlighting how it fuels the strength and energy needed to love and care unconditionally. You'll gain practical tips and inspiration for incorporating self-care practices into your busy lives. Explore the beauty of cultural connections and their impact on your child's identity. Learn how to navigate complex emotions when your baby forms a bond with a nanny. Discover five essential tips to consider before hiring a nannyFlorence Ann delves into the beautiful journey of parenthood in this heartfelt and insightful episode. Drawing from her own experiences and wisdom gained along the way, Florence shares valuable advice and guidance on how to navigate the joys and challenges of raising children. Florence's compassionate and relatable storytelling style, coupled with her practical advice, will leave you feeling inspired, empowered, and ready to embrace the joys and challenges with renewed confidence. https://florenceann.com/book/ HEAL SQUAD SOCIALS IG: @HealSquad TikTok: @HealSquadxMaria APPLE PODCASTS: https://podcasts.apple.com/us/podcast... SPOTIFY: https://open.spotify.com/show/2kXrmaN... HEAL SQUAD RESOURCES: Website: www.mariamenounos.com Curated Macy’s Page: macys.com/healsquad Amazon Storefront: https://www.amazon.com/shop/mariameno... Patreon: https://patreon.com/HealSquad?utm_med... ABOUT MARIA MENOUNOS: Emmy Award-winning journalist, TV personality, actress, 2x NYT best-selling author, former pro-wrestler and brain tumor survivor, Maria Menounos’ passion is to see others heal and to get better in all areas of life. ABOUT HEAL SQUAD x MARIA MENOUNOS: A daily digital talk-show that brings you the world's leading healers, experts, and celebrities to share groundbreaking secrets and tips to getting better in all areas of life. DISCLAIMER: This Podcast and all related content [published or distributed by or on behalf of Maria Menounos or Mariamenounos.com] is for informational purposes only and may include information that is general in nature and that is not specific to you. Any information or opinions expressed or contained herein are not intended to serve as or replace medical advice, nor to diagnose, prescribe or treat any disease, condition, illness or injury, and you should consult the health care professional of your choice regarding all matters concerning your health, including before beginning any exercise, weight loss, or health care program. If you have, or suspect you may have, a health-care emergency, please contact a qualified health care professional for treatment. Any information or opinions provided by guest experts or hosts featured within website or on Company’s Podcast are their own; not those of Maria Menounos or the Company. Accordingly, Maria Menounos and the Company cannot be responsible for any results or consequences or actions you may take based on such information or opinions.

Episoder(1586)

752. Maria's New 5-Step Stress Diet

752. Maria's New 5-Step Stress Diet

Happy Monday Heal Squad! On this HS Monday Chat show, Maria and her husband Keven share home/office somatic therapy tips to curb anxiety, Uncle Justin Bieber reminiscing and meeting daughter Athena, s...

23 Okt 202358min

Regular Guy Friday  ep. 140 Avoiding Codependent Catnip

Regular Guy Friday ep. 140 Avoiding Codependent Catnip

Happy Friday, Fellow Regular Guys and Gals. Why explaining is negotiating and why that's a problem. The difference between contextualizing and explaining. Why spending more time on 'incremental wins' ...

20 Okt 20231h 10min

751. From Panic to Peace w/ Dr. Joe Dispenza

751. From Panic to Peace w/ Dr. Joe Dispenza

Hey Heal Squad, in this episode, we sit down with the renowned Dr. Joe Dispenza, and our conversation delves deep into the incredible power of our thoughts, their profound influence on our health, and...

19 Okt 20231h 12min

750. Embracing Body Positivity and Self-Acceptance w/ Joy Corrigan

750. Embracing Body Positivity and Self-Acceptance w/ Joy Corrigan

Hey Heal Squad, in this episode, we have a candid and insightful conversation about body image, self-acceptance, and the changing standards in the modeling and entertainment industries with Joy Corrig...

18 Okt 20231h 12min

749. Auto Immune Breakthrough: Stop Fighting Yourself and Your Body Will, too!   w/ Maria Menounos & Keven Undergaro

749. Auto Immune Breakthrough: Stop Fighting Yourself and Your Body Will, too! w/ Maria Menounos & Keven Undergaro

Happy Tuesday Heal Squad and welcome to a Tuesday Chat Show with Maria and Keven. Maria discusses the possibility, pros and cons of having another baby, why we get autoimmune diseases and how we can c...

17 Okt 202337min

748. Past Traumas Affecting Present Reactions w/ Maria Menounos & Keven Undergaro

748. Past Traumas Affecting Present Reactions w/ Maria Menounos & Keven Undergaro

Happy Monday Heal Squad and welcome to another Monday Chat Show with Maria and Keven. Maria discusses the current plight of the world, the science behind the power of prayer, offering airport assistan...

16 Okt 202343min

Regular Guy Friday  ep. 139 New Personality Shapes New Reality

Regular Guy Friday ep. 139 New Personality Shapes New Reality

Happy Friday fellow Regulars. On an RGF-lite edition of Regular Guy Friday (same great RGF with a third less takeaways). Who are Politically Adverse Persons? Becoming a #Dadfluencer. When Dad acts as ...

13 Okt 20231h 6min

747. Breaking Up with Toxic Friends for a Healthier You w/ Erin Falconer

747. Breaking Up with Toxic Friends for a Healthier You w/ Erin Falconer

Hey Heal Squad, in this episode, we're diving deep into the impact of friendships on your health. Erin Falconer shares valuable insights on recognizing toxic friendships and how to navigate the comple...

12 Okt 20231h 9min

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