757. Grief, Resilience and the Power of Lipstick w/ Bobbie Thomas

757. Grief, Resilience and the Power of Lipstick w/ Bobbie Thomas

Hey Heal Squad, today we come to you from Macy's Herald Square in NYC, where I sit with a longtime friend and source of inspiration as well as a beauty and fashion Today Show icon. She is the one and only Bobbie Thomas. Bobbie, a young widow, discusses grief, resilience, a career journey born out of an abusive college relationship, being a professional girlfriend to, and touring experiences with N Sync, the power of lipstick, IBF weight gain, being a widow, helping others through grief and the power behind leading with love. Whether you're experiencing loss or seeking a career or life purpose, this episode covers it all. Building resilience: with traumas, you don't have a choice but to move through it and carry pieces that are left, salvaging what you can. The term 'Professional Girlfriend': dating JC from N Sync, Rolling Stone labeling her a Professional GF and the ironic inspiration she drew from the term. Taking Professional GF to the next level: supporting fellow women (through fashion) like men support fellow men. Growing up in a broken home and moving often: struggling to make girl friends, always seeking approval, being inspired by Madonna and unhealthy romances as a result. Toxic college BF: Gives up a full scholarship to be with him. Falls victim to abuse. Finds a group of women on a farm to inspire her as a teacher pushes her into psychology classes. The power of lipstick: giving new clothes and makeup to needy women who don't think they are worthy of it. Fergie from the Black Eyed Peas: friendship with Fergie and being too busy to be courted by David Schwimmer. Being on the N Sync Tour Bus: Bobbie talks with boys, learns what they want in girls (confidence), and writes articles that launch her career. Bobbie's formula: share personal stories and information and share them authentically (pre-social media). Hoda and Kathie Lee take notice. IVF weight gain: IVF affects her emotionally. Husband's passing: feeling guilt over all the love received from everyone. When nervous or uncomfortable in any situation: admit it. People usually receive that and want to support. To others experiencing loss: Keep going. Be open to community. Know it's not one day at a time, it's one hour at a time. Stay present. To those experiencing anxiety: ground and reset yourself by using your senses through touching physical objects or just smelling something. Bobbie's dating diary: the struggles of dating now. HEAL SQUAD SOCIALS IG: https://www.instagram.com/healsquad/ TikTok: https://www.tiktok.com/@healsquadxmaria HEAL SQUAD RESOURCES: Website: https://www.mariamenounos.com Curated Macy’s Page: https://www.macys.com/healsquad Rosetta Stone: https://www.rosettastone.com/healsquad 40% off Noom: https://www.noom.com Just Thrive: https://justthrivehealth.com and use promo code: HEALSQUAD 20% off your first 90-day bottle of Just Calm and Just Thrive Probiotic ABOUT MARIA MENOUNOS: Emmy Award-winning journalist, TV personality, actress, 2x NYT best-selling author, former pro-wrestler and brain tumor survivor, Maria Menounos’ passion is to see others heal and to get better in all areas of life. ABOUT HEAL SQUAD x MARIA MENOUNOS: A daily digital talk-show that brings you the world's leading healers, experts, and celebrities to share groundbreaking secrets and tips to getting better in all areas of life. DISCLAIMER: Any information or opinions provided by guest experts or hosts featured within website or on Company’s Podcast are their own; not those of Maria Menounos or the Company. Accordingly, Maria Menounos and the Company cannot be responsible for any results or consequences or actions you may take based on such information or opinions. If you have, or suspect you may have, a health-care emergency, please contact a qualified health care professional for treatment.

Episoder(1624)

1156. The #1 Exercise Secret to Staying Pain-Free as You Age

1156. The #1 Exercise Secret to Staying Pain-Free as You Age

Happy Monday, Heal Squad! Maria and Christina are back with another chatshow and  today we’re talking all things mobility… why it matters more than you think, and the simple daily moves that can compl...

29 Sep 202533min

Heal in 10: How to Build Healthier Boundaries In Relationships (& Actually Keep Them!)

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Hey, Heal Squad! We are joined by the real life ex-wife of the Wolf of Wall Street, Dr. Nadine Macaluso, and in this quick Heal in 10, she explains how trauma bonds form, why “high-functioning neuroti...

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The Sunday Set Up Ep. 21: How Letting Go Can Heal More Than You Think

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Happy Sunday, Heal Squad! We’re back with another Sunday Set up to help you set the tone for the week ahead. This week, we settled in for an easy, free-flowing chat about forgiveness, old Hollywood, a...

28 Sep 202521min

Regular Guy Friday Ep. 240: How To Find Peace with the Past (& Joy in the Now)

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Happy Friday, Regulars! This week on Regular Guy Friday, we take a trip through music, mythology, and meaning, all in the name of finding joy again. Inspired by the life of Monkees legend Mike Nesmith...

26 Sep 202554min

1155. Do THIS to Handle Life’s Biggest Changes

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Hey, Heal Squad! In today’s throwback, we’re diving into one of life’s greatest lessons: how to adapt when everything feels uncertain and the road ahead isn’t clear. Maria opens up about navigating c...

25 Sep 202535min

1154. 6 Signs You Are Being LOVE-BOMBED w/ Wolf of Wall Street Ex-Wife Dr. Nadine Macaluso

1154. 6 Signs You Are Being LOVE-BOMBED w/ Wolf of Wall Street Ex-Wife Dr. Nadine Macaluso

Hey Heal Squad! We’re back with Part 2 of our powerful conversation with Dr. Nadine Macaluso, psychotherapist, trauma expert, and former wife of the “Wolf of Wall Street.” Dr. Nadine breaks down the ...

24 Sep 202540min

1153. The Cost of Being Married to The Wolf Of Wall Street w/ Ex-Wife Dr. Nadine Macaluso

1153. The Cost of Being Married to The Wolf Of Wall Street w/ Ex-Wife Dr. Nadine Macaluso

Hey Heal Squad! Today we’re joined by Dr. Nadine Macaluso, the real-life inspiration behind Naomi in The Wolf of Wall Street. But her true story goes far beyond Hollywood... Nadine shares with us the ...

23 Sep 202537min

1152. 3 Easy Meal Prep Ideas For More Protein & Fiber (Gut Health Upgrade!)

1152. 3 Easy Meal Prep Ideas For More Protein & Fiber (Gut Health Upgrade!)

Hey Heal Squad! We’ve got a jam-packed chatshow for you today with Maria and our favorite fitness and health coach, Christina Gomes! You’re in luck because we’re diving into easy, delicious, and gut-f...

22 Sep 202540min

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