#047 - Dr Rick Hanson - How To Develop A Resilient Mind
Modern Wisdom14 Jan 2019

#047 - Dr Rick Hanson - How To Develop A Resilient Mind

Dr Rick Hanson is a psychologist and New York Times Best Selling Author. We are often told that the world is a vicious place, with this in mind, how do you grow an unshakeable core of calm, strength and happiness to help weather the inevitable storms? This is the topic of Rick's new book Resilient. I loved this discussion, finding someone who bridges practical application of psychological techniques & research with an understanding of the esoteric view of the mind is very rare, a sequel episode will likely be coming soon. More Stuff: Resilient: https://www.amazon.com/gp/product/0451498844/ Rick's Website: https://www.rickhanson.net/ Check out everything I recommend from books to products and help support the podcast at no extra cost to you by shopping through this link - https://www.amazon.co.uk/shop/modernwisdom - Get in touch. Join the discussion with me and other like minded listeners in the episode comments on the MW YouTube Channel or message me... Instagram: https://www.instagram.com/chriswillx Twitter: https://www.twitter.com/chriswillx YouTube: https://www.youtube.com/ModernWisdomPodcast Email: https://www.chriswillx.com/contact Learn more about your ad choices. Visit megaphone.fm/adchoices

Episoder(1082)

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#1028 - Peter Zeihan - The New World Order Is Here

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#1027 - Mel Robbins - The Secret to Overcoming Imposter Syndrome

#1027 - Mel Robbins - The Secret to Overcoming Imposter Syndrome

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#1026 - Alison Armstrong - How to Treat Men Better

#1026 - Alison Armstrong - How to Treat Men Better

Alison Armstrong is a relationship coach, speaker, and author. Are modern gender dynamics leaving men feeling ‘castrated’? While men are often blamed for today’s social problems, far less attention i...

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#1025 - Dr Paul Hewitt - Understanding the Psychology of Perfectionism

#1025 - Dr Paul Hewitt - Understanding the Psychology of Perfectionism

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#1024 - Jon Bellion - The Art of an Authentic Comeback

#1024 - Jon Bellion - The Art of an Authentic Comeback

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#1023 - I Prevail - The Trades You Make to Live Your Dreams

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Eric Vanlerberghe is a vocalist, songwriter, and founding member of the band I Prevail. Gabe Helguera is a drummer, and co-founder of Drum Beats Online (DBO), and a member of the band I Prevail From...

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#1022 - Sheehan Quirke - How Did The Modern World Get So Ugly?

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Sheehan Quirke is a British writer and online educator, known as The Cultural Tutor for creating accessible posts on art, history, and literature. Why does modern life feel so devoid of beauty? For d...

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#1021 - Louise Perry & Mary Harrington - The Performative Male Epidemic

#1021 - Louise Perry & Mary Harrington - The Performative Male Epidemic

Louise Perry is a writer, Press Officer for the campaign group We Can’t Consent To This and an author. Mary Harrington is a writer, columnist and author. Why are young people having less sex than ev...

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