Modern Wisdom24 Apr 2023

Gymshark CEO Explains His Strategy For Global Success - Ben Francis - #619

Ben Francis is the CEO & founder of Gymshark. Bootstrapping a company from nothing to a multi-billion-dollar valuation at a young age is not easy. Starting a family, with twins, whilst navigating the changing political landscape and supplier tensions from the East makes this even harder. But there are some principles Ben has developed to survive this chaos. Expect to learn what 3 traits Ben has observed in all the high performers he's met, how his upbringing helped shape him into a successful CEO, Ben’s thoughts on modern masculinity, how what the world needs from fitness culture has changed, the biggest red flags to watch out for when recruiting new talent, what founders don't know about the challenges of being a CEO and much more... Sponsors: Get 10% discount on all Gymshark’s products at https://bit.ly/sharkwisdom (use code: MW10) Get £150 discount on Eight Sleep products at https://eightsleep.com/modernwisdom (discount automatically applied) Get 5 Free Travel Packs, Free Liquid Vitamin D and more from Athletic Greens at https://athleticgreens.com/modernwisdom (discount automatically applied) Timestamps: (00:00) Intro (00:32) Common Traits of the Highest Performers (05:36) Can You Be Outspoken as a Public Figure? (11:30) The Hidden Challenges of Being a CEO (18:03) How to Delegate Effectively (24:33) The Biggest Risks Ben Has Taken (27:55) Today’s Need for Fitness Content (32:10) How Development Impacts Male Mental Health (37:55) The Challenges Facing Men in 2023 (44:36) Is the Body Positivity Movement Good or Bad for Women? (49:52) How Ben Has Adjusted to Having Kids (55:36) Helping Children Learn to Overcome Difficulty (1:13:10) Ben’s Goals for the Next Few Years (1:15:19) Where to Find Ben Extra Stuff: Follow Ben on Instagram - https://www.instagram.com/benfrancis/ Get my free Reading List of 100 books to read before you die → https://chriswillx.com/books/ To support me on Patreon (thank you): https://www.patreon.com/modernwisdom - Episodes You Might Enjoy: This Is How To Master Your Life - David Goggins - #577: ⁠⁠⁠lnkfi.re/SN-Goggins⁠⁠⁠ How To Destroy Your Negative Beliefs - Dr Jordan Peterson - #712: ⁠⁠⁠lnkfi.re/SN-Peterson⁠⁠⁠ The Secret Tools To Hack Your Brain - Dr Andrew Huberman - #700: ⁠⁠⁠lnkfi.re/SN-Huberman⁠⁠ Get in touch. Instagram: https://www.instagram.com/chriswillx Twitter: https://www.twitter.com/chriswillx YouTube: https://www.youtube.com/modernwisdompodcast Email: https://chriswillx.com/contact/ Learn more about your ad choices. Visit megaphone.fm/adchoices

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Episoder(1125)

The Painful Psychological Cost Of Becoming A Dad - Darby Saxbe - #1129

Dr Darby Saxbe is a clinical psychologist, professor at USC, and author. Do dads get postpartum depression? Mothers face enormous physical and emotional changes after childbirth, but fathers can stru...

27 Jul 0s

Polyvagal Theory: Why You Feel So Anxious All The Time - Dr Stephen Porges - #1128

Dr Stephen Porges is a neuroscientist & psychologist. Why does your nervous system always feel on edge? When everything feels like a threat, your body may be stuck in survival mode. So what keeps you...

25 Jul 0s

Something Scary Is Happening In Biolabs - Annie Jacobsen - #1127

Annie Jacobsen is a journalist, investigative reporter and an author. For decades, nuclear war has been humanity’s greatest existential fear. But the next global catastrophe may not arrive with a mus...

23 Jul 0s

14 Patterns Behind the World’s Greatest Minds - David Senra - #1126

David Senra is the host of Founders podcast and an investor. What separates successful founders from everyone else? Luck and timing matter, but they’re not the whole story. The best founders share re...

20 Jul 1h 31min

The True Story Of The Odyssey (and why it matters) - Alex Petkas - #1125

Alex Petkas is a historian, writer, and podcaster. What’s the real story behind The Odyssey? As the ancient epic returns to the big screen, a historian reveals the original tale, the world that shape...

18 Jul 2h 20min

The Most Important Questions Of Our Time - George Mack - #1124

George Mack is a writer, marketer and entrepreneur. What are the most important questions of our time? Some search for the meaning of life. Others wonder how to leverage California’s gay subsidy. Bot...

16 Jul 1h 22min

Why Everyone Is Drowning In Debt (and how to get out) - Caleb Hammer - #1123

Caleb Hammer is a personal finance YouTuber. Are we in a financial crisis or spending our way into one? Rising prices, growing debt, and shrinking savings are putting every generation under pressure....

13 Jul 1h 56min

Why The AI Doomers Might Be Right - Robert Wright - #1122

Robert Wright is a journalist and author. Is AI the next stage of human development? Some see it as another tool, while others view human-machine integration as a major shift in how we develop. What...

11 Jul 1h 21min