Modern Wisdom25 Mai 2023

#632 - Ed Hagen - The Evolutionary Psychology Of Anxiety & Depression

Ed Hagen is an evolutionary anthropologist, Professor at Washington State University, a researcher and an author. Low mood, depression and anxiety are states we will all become familiar with at some point in our lives. But why did evolution create a creature that is able to contemplate so much complexity that sometimes it suffers psychologically? Why are we wired to feel this way and how are we able to pull ourselves out? Expect to learn the evolutionary reason why humans get depressed, how postpartum depression is adaptive, why being strong can lower your chances of depression, how evolutionary theory can improve all of medicine, why women are so much more depressed on average than men, why humans are even capable of suicide and much more... Sponsors: Get the Whoop 4.0 for free and get your first month for free at http://join.whoop.com/modernwisdom (discount automatically applied) Get a Free Sample Pack of all LMNT Flavours with your first box at https://www.drinklmnt.com/modernwisdom (automatically applied at checkout) Get 83% discount & 3 months free from Surfshark VPN at https://surfshark.deals/MODERNWISDOM (use code MODERNWISDOM) Extra Stuff: Follow Ed on Twitter - https://twitter.com/ed_hagen Get my free Reading List of 100 books to read before you die → https://chriswillx.com/books/ To support me on Patreon (thank you): https://www.patreon.com/modernwisdom - Get in touch. Instagram: https://www.instagram.com/chriswillx Twitter: https://www.twitter.com/chriswillx YouTube: https://www.youtube.com/modernwisdompodcast Email: https://chriswillx.com/contact/ Learn more about your ad choices. Visit megaphone.fm/adchoices

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Episoder(1096)

Practical Tools for a Less Anxious Life - Donald Robertson - #1050

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22 Jan 2h 10min

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19 Jan 2h 2min

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17 Jan 1h 12min

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Russ is a rapper, singer, songwriter, and producer. Is obsession a gift or a choice? If you want to do something truly great, the idea of balance can start to feel like a comforting lie. So what does...

15 Jan 2h 12min

How to Take Control of Your Emotions - Joe Hudson - #1045

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12 Jan 1h 52min

Inside Minnesota's $10B Childcare Fraud Scandal - Nick Shirley - #1044

Nick Shirley is a YouTuber, content creator, and investigative journalist. In just a few weeks, Nick Shirley has gone from relative obscurity to the center of one of the largest political fraud scan...

10 Jan 1h 36min

14 Habits for an Optimised Morning & Evening Routine - Arthur Brooks - #1043

Arthur Brooks is a social scientist, professor at Harvard University, and an author. What does it really take to live a fulfilling life? With endless advice on how to boost or sabotage happiness, wha...

8 Jan 1h 48min