#638 - Kevin Kelly - 22 Habits To Follow For A Happy Life
Modern Wisdom8 Jun 2023

#638 - Kevin Kelly - 22 Habits To Follow For A Happy Life

Kevin Kelly is the founder of Wired Magazine, a futurist, author, and public speaker known for his insights on technology’s impact on society. Working out how to live a good life is complex. However, having rules from someone much older and wiser than you can make this a lot easier. Kevin has condensed a lifetime of insights into a few hundred sentences in his new book, and today we get to go through some of my favourites. Expect to learn why you should do everything you can to avoid being a billionaire, how to have a more optimistic outlook on life, whether you can trust websites with the word ‘truth’ in them, why you are more likely to be defeated by blisters rather than mountains, how to understand yourself better, the best way to turn bad days into good ones, why what irritates you in other people is a lesson about you and much more... Sponsors: Get 10% discount on all Gymshark’s products at https://bit.ly/sharkwisdom (use code: MW10) Get 5 Free Travel Packs, Free Liquid Vitamin D and more from Athletic Greens at https://athleticgreens.com/modernwisdom (discount automatically applied) Get 83% discount & 3 months free from Surfshark VPN at https://surfshark.deals/MODERNWISDOM (use code MODERNWISDOM) Extra Stuff: Buy Kevin's new book - https://amzn.to/3IOFVck Get my free Reading List of 100 books to read before you die → https://chriswillx.com/books/ To support me on Patreon (thank you): https://www.patreon.com/modernwisdom - 00:00 Intro 05:38 Why Should We Be Optimistic About the World? 10:23 ‘Don’t Be the Best, Be the Only’ 17:06 Dealing with Bad Days is the Secret to Moving Forward 20:27 How Your Weirdness Will Bring You Success 23:52 A Great Way to Understand Yourself 26:53 Why You Should Ignore Websites That Have ‘Truth’ in the URL 29:40 Ask Stupid Questions 36:14 How to Prototype Your Life 44:38 ‘Pain is Inevitable, Suffering is Optional’ 46:22 How to Reason with People Better 49:11 What’s Really Behind Conspiracy Theories 53:09 Importance of Attending to the Small Things 54:22 What Kevin Learned About Leadership from Steve Jobs 57:34 Celebrate the Present 01:00:42 Why You Can Never Be Too Kind 01:05:18 Where to Find Kevin - Get in touch. Instagram: https://www.instagram.com/chriswillx Twitter: https://www.twitter.com/chriswillx YouTube: https://www.youtube.com/modernwisdompodcast Email: https://chriswillx.com/contact/ Learn more about your ad choices. Visit megaphone.fm/adchoices

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Episoder(1097)

The Personal Pain of Country Music - HARDY - #1051

The Personal Pain of Country Music - HARDY - #1051

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Practical Tools for a Less Anxious Life - Donald Robertson - #1050

Donald Robertson is a cognitive-behavioral psychotherapist, an author and an expert on ancient philosophy. Why are we so anxious in the safest time in human history? Our brains evolved for real dange...

24 Jan 1h 53min

A Masterclass in Improving Your HRV - Dr Jay Wiles - #1049

A Masterclass in Improving Your HRV - Dr Jay Wiles - #1049

Dr Jay Wiles is https://ohm.health's Chief Health & Performance Officer and HRV researcher. HRV is the new health flex, but is it lying to you? Everyone’s comparing HRV scores, but what does HRV real...

22 Jan 2h 10min

Autism is the New Stolen Valor - Trevor Wallace - #1048

Autism is the New Stolen Valor - Trevor Wallace - #1048

Trevor Wallace is a comedian, writer, and content creator. What does going viral actually feel like? If you’re Trevor Wallace, it’s just another week. From Celsius kids to Zyn bros, Cybertrucks to Mo...

19 Jan 2h 2min

The Obvious Strategy to Take Back Your Time - Jonathan Swanson - #1047

The Obvious Strategy to Take Back Your Time - Jonathan Swanson - #1047

Jonathan Swanson is an entrepreneur and co-founder of Thumbtack. What if instead of using extra money to buy things, you used it to buy time? Delegation has never been easier, and with AI, you can 10...

17 Jan 1h 12min

Can Ambitious People Ever Have Balance? - Russ - #1046

Can Ambitious People Ever Have Balance? - Russ - #1046

Russ is a rapper, singer, songwriter, and producer. Is obsession a gift or a choice? If you want to do something truly great, the idea of balance can start to feel like a comforting lie. So what does...

15 Jan 2h 12min

How to Take Control of Your Emotions - Joe Hudson - #1045

How to Take Control of Your Emotions - Joe Hudson - #1045

Joe Hudson is a coach, entrepreneur and a podcast host. Why do we struggle to feel our emotions fully? A rich life requires openness, but that openness comes with the risk of pain. So how do we embra...

12 Jan 1h 52min

Inside Minnesota's $10B Childcare Fraud Scandal - Nick Shirley - #1044

Inside Minnesota's $10B Childcare Fraud Scandal - Nick Shirley - #1044

Nick Shirley is a YouTuber, content creator, and investigative journalist. In just a few weeks, Nick Shirley has gone from relative obscurity to the center of one of the largest political fraud scan...

10 Jan 1h 36min

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