Guided Meditation: Honest Noting

Guided Meditation: Honest Noting

This talk was given by Kodo Conlin on 2023.05.18 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://youtube.com/live/cCLJGlsBpOA?feature=share. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

Episoder(2601)

Guided Meditation: Sitting with Strength

Guided Meditation: Sitting with Strength

This talk was given by Gil Fronsdal on 2022.06.21 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://youtu.be/HLmIugu0tco. ******* For more talks...

21 Jun 202228min

Dharmette: Respecting Anger (1 of 5) Practicing with Anger

Dharmette: Respecting Anger (1 of 5) Practicing with Anger

This talk was given by Gil Fronsdal on 2022.06.20 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://youtu.be/t2cX_L5sVVY?t=2000. ******* Downloa...

20 Jun 202215min

Guided Meditation: Non-Hostility

Guided Meditation: Non-Hostility

This talk was given by Gil Fronsdal on 2022.06.20 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://youtu.be/t2cX_L5sVVY?t=1. ******* For more t...

20 Jun 202233min

Dharmette: Wise to Emotions (5 of 5) Reactive and Non-Reactive Emotions

Dharmette: Wise to Emotions (5 of 5) Reactive and Non-Reactive Emotions

This talk was given by Gil Fronsdal on 2022.06.17 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://youtu.be/P7j058M6DZQ?t=1852. ******* Downloa...

17 Jun 202214min

Guided Meditation: Expanding Capacity to Feel

Guided Meditation: Expanding Capacity to Feel

This talk was given by Gil Fronsdal on 2022.06.17 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://youtu.be/P7j058M6DZQ. ******* For more talks...

17 Jun 202231min

Guided Meditation: Mindfully Available

Guided Meditation: Mindfully Available

This talk was given by Gil Fronsdal on 2022.06.16 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://youtu.be/xWSOLhBAOrs. ******* For more talks...

16 Jun 202232min

Dharmette: Wise to Emotions (4 of 5) Emotions as Messengers

Dharmette: Wise to Emotions (4 of 5) Emotions as Messengers

This talk was given by Gil Fronsdal on 2022.06.16 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://youtu.be/xWSOLhBAOrs?t=1926. ******* Downloa...

16 Jun 202213min

Dharmette: Wise to Emotions (3 of 5) Emotions and Self-Referencing

Dharmette: Wise to Emotions (3 of 5) Emotions and Self-Referencing

This talk was given by Gil Fronsdal on 2022.06.15 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://youtu.be/4uAtMYtEvrg?t=1924. ******* Downloa...

15 Jun 202213min

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