Cholesterol
2 Keto Dudes11 Apr 2016

Cholesterol

Carl Franklin and Richard Morris research the elusive cholesterol. Is it bad? Good? Why so much bickering? The results may surprise you. Also, Carl got his blood work results after 2 months on the ketogenic diet. There's great news. As far as potentially bad news, that's what was discussed. You guessed it. Cholesterol. Errata: Richard referred to the units for fasting insulin being pico IU, but the correct unit is “microunits per milliliter” (mcU/ml or mIU/ml). Richard also mentioned that the Norwegian Hunt 2 study followed 5,000 individuals for 10 years, but it was actually 50,000 individuals for 10 years. Note: Converting Cholesterol divide mg/dl by 38.67 Note: Converting Triglycerides divide mg/dl by 88.57 When first published on April 11, 2016, this show was linked to episode 8. If you find yourself here because of that, just re-download it. We fixed the problem. Sorry for the inconvenience. Support this podcast at — https://redcircle.com/2-keto-dudes/donations

Episoder(230)

Keto Cycling with Ian Robathan

Keto Cycling with Ian Robathan

This week the dudes talk to Ian Robathan, a serious amateur cyclist from the UK, who significantly increased his performance (and lost weight) using a ketogenic diet. Support this podcast at — https:...

9 Okt 201748min

Catching up with Gary Taubes

Catching up with Gary Taubes

This week, the dudes sit down with investigative journalist and best selling author Gary Taubes to talk about bad science, the sugar problem, and all things ketogenic. Errata: Carl omitted the chicke...

2 Okt 20171h 17min

The Obesity Code Podcast Pilot with Dr. Jason Fung and Megan Ramos

The Obesity Code Podcast Pilot with Dr. Jason Fung and Megan Ramos

This week the dudes introduce a new podcast with Dr. Jason Fung and Megan Ramos centered around IDM patient success stories. Our patient this week is Marie Drake, who overcame a spate of health setbac...

25 Sep 20171h 3min

Lipid Dysregulation with Siobhan Huggins

Lipid Dysregulation with Siobhan Huggins

This week, the Dudes welcome Siobhan Huggins to talk about her research on how plaques form in arteries, and the lipid system in general. Support this podcast at — https://redcircle.com/2-keto-dudes/...

18 Sep 201750min

Keto Woman Pilot with Daisy Brackenhall

Keto Woman Pilot with Daisy Brackenhall

The dudes showcase the pilot episode of a new 2KETO production: Keto Woman, a new podcast in which host Daisy Brackenhall talks to amazing women about their experiences reducing carbohydrates and incr...

12 Sep 201739min

Join the Ruminati with Dr. Peter Ballerstedt

Join the Ruminati with Dr. Peter Ballerstedt

Richard and Carl are initiated into the Ruminiati by Dr. Peter Ballerstedt. Peter is an expert in the nutrition of ruminants (cattle, deer, bison, etc.) and how we as humans are uniquely dependent on ...

4 Sep 20171h 21min

Rogue Dietitian!

Rogue Dietitian!

Australian Dietitian Feng-Yuan Liu (known as yoo-AHN to her friends) opens a keto coaching clinic against the wishes of the Dietitians Association of Australia. Hilarity ensues. Support this podcast ...

28 Aug 20171h 16min

Keto Families Pilot Episode

Keto Families Pilot Episode

This week, the dudes dedicate the entire episode to showcase a new podcast with keto parents Mark Miller and Karen Mangiacotti. This show is only a pilot. We are hoping to be able to produce a new epi...

20 Aug 201742min

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