Cholesterol
2 Keto Dudes11 Apr 2016

Cholesterol

Carl Franklin and Richard Morris research the elusive cholesterol. Is it bad? Good? Why so much bickering? The results may surprise you. Also, Carl got his blood work results after 2 months on the ketogenic diet. There's great news. As far as potentially bad news, that's what was discussed. You guessed it. Cholesterol. Errata: Richard referred to the units for fasting insulin being pico IU, but the correct unit is “microunits per milliliter” (mcU/ml or mIU/ml). Richard also mentioned that the Norwegian Hunt 2 study followed 5,000 individuals for 10 years, but it was actually 50,000 individuals for 10 years. Note: Converting Cholesterol divide mg/dl by 38.67 Note: Converting Triglycerides divide mg/dl by 88.57 When first published on April 11, 2016, this show was linked to episode 8. If you find yourself here because of that, just re-download it. We fixed the problem. Sorry for the inconvenience.

Episoder(230)

The 30 Day Steak Challenge

The 30 Day Steak Challenge

Hosts Carl Franklin and Richard Morris interview Donna Lordi and Brenda Zorn, two regular guests who decided to eat nothing but steak for 30 days. Lipid researcher Dave Feldman joins the conversation ...

13 Jun 20171h 6min

Show me the Science!

Show me the Science!

Hosts Carl Franklin and Richard Morris cite and discuss a handful of the science they've found that supports the ketogenic diet as a safe and effective therapy for reversing Type 2 Diabetes and obesit...

5 Jun 20171h 4min

Treating Cancer with Dr. Nasha Winters

Treating Cancer with Dr. Nasha Winters

Carl Franklin and Richard Morris talk to Oncologist Dr. Nasha Winters about her experiences treating cancer using, in part, a ketogenic diet. The somewhat simplified idea is that many tumors can be sh...

29 Mai 201752min

Heads Up Health with Dave Korsunsky

Heads Up Health with Dave Korsunsky

Richard Morris and Carl Franklin talk to Dave Korsunsky, author of Heads Up Health, a web app that brings together your health data from your apps, your fitness devices, AND your doctors, letting you ...

15 Mai 201752min

Fat Head Kids with Tom Naughton

Fat Head Kids with Tom Naughton

Carl Franklin and Richard Morris welcome Tom Naughton back on the show to talk about his new book for kids (and everyone else): "Fat Head Kids: Stuff About Diet and Health I Wish I Knew When I Was You...

8 Mai 20171h 8min

Beyond Atkins with Dr. Eric Westman

Beyond Atkins with Dr. Eric Westman

Carl Franklin and Richard Morris interview Dr. Eric Westman about his work with Dr. Robert Atkins, his medical practice, his experience treating Type-2 Diabetes with a ketogenic diet, and his newly-la...

1 Mai 201753min

Fasting for 46 Days with Ron Coleman

Fasting for 46 Days with Ron Coleman

Podcast listener and Ketogenic Forums member, Ron Coleman, talks about his 46-day fast! What? Why? How? What happened? You'll have to listen to find out! Oh, and by the way, Ketofest is on!!!

24 Apr 20171h 2min

Cholesterol Code Update with Dave Feldman

Cholesterol Code Update with Dave Feldman

Dave Feldman (@DaveKeto) is back to share more of his research and theories about Cholesterol and the lipid system. He's been doing more N=1 experimentation to determine what effects exercise has on l...

18 Apr 20171h 12min

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