Femail!
2 Keto Dudes19 Sep 2016

Femail!

Richard Morris and Carl Franklin hand over the mics this week to Brenda Zorn and Kim Howerton, both admins on the 2 Keto Dudes Facebook group. Brenda and Kim are here to talk about the unique challenges that women face around the ketogenic way of life. Hormones, periods, PCOS, fertility, pregnancy, menopause, weight loss, and more. This is the first of what we hope will be many more 2 Keto Dudes shows where Brenda and Kim talk about these issues in depth. Errata: The podcast that Kim refers to that discussed how women lose weight slower than men is a lecture by Dr Robert Cywes at the Cape town LCHF conference - see the show notes. Also, Carl said that if a mother eats a high carb diet while pregnant the baby may have a predisposition toward insulin sensitivity. He meant insulin resistance. Also, many people thought Brenda said "Dr. Fung says women shouldn't fast." She was actually echoing the myth that Fung refers to that women should not fast. She may have not chosen her words correctly, but that was her intent, to refer to the myth pointed out by Dr. Fung. Support this podcast at — https://redcircle.com/2-keto-dudes/donations

Episoder(230)

Tom Naughton, Fat Head

Tom Naughton, Fat Head

Carl Franklin and Richard Morris interview the one and only Tom Naughton, software guy turned comedian turned Netflix star. His documentary, Fat Head, was first made in response to the movie 'Supersiz...

4 Sep 20161h 8min

Ted Talks (Dr. Ted Naiman)

Ted Talks (Dr. Ted Naiman)

Richard Morris and Carl Franklin talk to Dr. Ted Naiman about his experiences treating over 1000 patients suffering from metabolic syndrome with a ketogenic diet and exercise techniques. The conversat...

28 Aug 201658min

Hunger and Nutrition Movies

Hunger and Nutrition Movies

Carl Franklin and Richard Morris discuss a few of their favorite movies on the subject of nutrition. Following that, the conversation turns to hunger, the difference between real hunger and carb cravi...

21 Aug 201650min

Mad as Hell

Mad as Hell

This week, Carl Franklin and Richard Morris get angry about how the medical establishment hasn't evolved along with science. We KNOW the chain of events that leads to type 2 diabetes (T2DM). Not only ...

16 Aug 20161h 14min

The Obesity Code with Dr. Jason Fung

The Obesity Code with Dr. Jason Fung

Carl Franklin and Richard Morris talk to "The Fastmaster," Dr. Jason Fung about intermittent fasting (IF), extended fasting (EF), diabetes, insulin, metabolism, and doing the simplest thing that works...

7 Aug 20161h 10min

Cooking

Cooking

Carl Franklin and Richard Morris talk about the importance of cooking for yourself. They give their short list of must-have kitchen gear, and also offer cooking techniques for those who don't have a l...

1 Aug 20161h 23min

Epic Successes

Epic Successes

Carl Franklin and Richard Morris consider a few epic success stories, including an amazing story from Kassie and Dustin Ewers, a couple who recently both went Keto. Kassie took a bold step that we're ...

25 Jul 20161h 2min

Keto on a Budget

Keto on a Budget

Richard Morris and Carl Franklin discuss the many ways "going keto" can save you money, and how to stretch your cash when less is available. Support this podcast at — https://redcircle.com/2-keto-dud...

17 Jul 201645min

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