2KD Classic: Insulin
This week Carl selects a classic 2 Keto Dudes episode - episode #3 entitled 'Insulin' from February 2016 - and added some commentary.
5 Sep 202146min
Life Happens with Amy Berger
Amy Berger shares her ideas about how to navigate life, during a pandemic or not, and stay in ketosis as much as possible.
29 Aug 202153min
2KD Classic: Always Hungry with Dr. David Ludwig
Richard hand-picks one of his favorite episodes from our back catalog, "Episode 94 Always Hungry with Dr. David Ludwig" with some updated remarks about Dr. Ludwig's work since the podcast aired.
22 Aug 20211h 21min
Karen Ogilvie’s Keto Comeback
Karen Ogilvie talks about losing weight in lockdown, how to find your mojo after a regain, and her methods for helping others restart their ketogenic lifestyle.
16 Aug 20211h 15min
Boolsheet
Richard introduces a new segment, Boolsheet, in which he challenges popular claims about diet and its effects.
5 Aug 20211h 7min
We're Back!
Richard, Carl, and Carrie reflect on the last two years and talk about what's to come. No, we are NOT opening a diner!
23 Jul 202157min
Catching up with the 3 Keto Dudes
Richard, Carrie, and Carl catch up. Richard got his degree, Carrie got a house guest, and Carl got Coronavirus. He's better now. Oh, and we talk about Ketofest online!
2 Aug 20201h 2min
