Reset Your Nervous System - with Alex Howard

Reset Your Nervous System - with Alex Howard

With Alex Howard, you'll learn the polyvagal theory and how the nervous system affects healing, the cell danger response, the impact of stress on mitochondria, and steps to calm a maladaptive stress response.✶

◢ To get more information, head to my blog at VibrantBlueOils.com, get a copy of my book, Essential Oils to Boost The Brain & Heal The Body, or email me at info@VibrantBlueOils.com. Better yet, get snag your FREE Parasympathetic Toolkit - exclusive to podcast listeners. Click the link or send me an email to activate the most important nerve in your body. ☄ ☄

✪ ALEX HOWARD - www.alexhoward.com

❂ JODI - Facebook: Vibrant Blue Oils Discussion Group | Instagram: @VibrantBlueOils | Youtube: Vibrant Blue Oils

Episoder(96)

Cell Danger Response and the Parasympathetic State - with Elisa Song, MD

Cell Danger Response and the Parasympathetic State - with Elisa Song, MD

With Elisa Song, MD, you'll learn the cell danger response, the connection between the vagus nerve, cell danger response, and chronic illness, how to build cellular resilience in response to stress.✶ ...

15 Apr 202137min

Connection Between Diet, Lifestyle, and Pain - with Terry Wahls, MD

Connection Between Diet, Lifestyle, and Pain - with Terry Wahls, MD

With Terry Wahls, MD, you'll learn the diet and lifestyle that's essential for healing, how to treat autoimmunity, and how to follow practices for a low glycemic index, vegetable-rich, gluten-free die...

8 Apr 202134min

The Doctor of the Future is the Patient - with Sachin Patel, DC

The Doctor of the Future is the Patient - with Sachin Patel, DC

With Sachin Patel, DC, you'll learn what autonomic pairing is, how to understand your heart rate variability, and strategies to help switch to the parasympathetic state. ✶ ◢ To get more information, ...

1 Apr 202130min

What are Brain Imbalances? - with Robert Melillo, DC, DABCN, PhD(c)

What are Brain Imbalances? - with Robert Melillo, DC, DABCN, PhD(c)

With Robert Melillo, DC, DABCN, PhD(c), you'll learn symptoms and treatment options for the brain, the connection between brain imbalances and the parasympathetic system, and understand what is the fu...

25 Mar 202141min

Impact of EMFs on Your Parasympathetic - with Lloyd Burrell

Impact of EMFs on Your Parasympathetic - with Lloyd Burrell

With Lloyd Burrell, you'll learn what are EMFs and which devices emit them, the impact EMFs have on the parasympathetic nervous system, and strategies to protect yourself and your family. ✶ ◢ To get ...

18 Mar 202138min

Disconnection Syndrome and Your Parasympathetic State - with David Perlmutter, MD, FACN, ABIHM

Disconnection Syndrome and Your Parasympathetic State - with David Perlmutter, MD, FACN, ABIHM

With David Perlmutter, MD, FACN, ABIHM, you'll learn the impact on your parasympathetic nervous system and brain function, the role the amygdala plays in responding to threats to your safety, and how ...

11 Mar 202132min

The Polyvagal Theory: Insights Into Resilience - with Stephen Porges, PhD

The Polyvagal Theory: Insights Into Resilience - with Stephen Porges, PhD

With Stephen Porges, PhD, you'll learn the impact of the autonomic state on reactions, how safety cues calm the physiological state, and the ways in which trauma distorts neuroception and creates defe...

4 Mar 202138min

Trailer

Trailer

This is the intro of my show and a way for you to get a taste of what this expansive podcast will be like before you dive on in. And I just can't wait to see you on the other side. Because the experts...

8 Feb 20211min

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