Downregulation to Decrease Pain - with Jen Esquer, DPT

Downregulation to Decrease Pain - with Jen Esquer, DPT

With Jen Esquer, DPT, you'll learn how to use breathwork to control your autonomic nervous system, how to manipulate your diaphragm to turn on downregulation, and how your vision affects your nervous system.✶

◢ To get more information, head to my blog at VibrantBlueOils.com, get a copy of my book, Essential Oils to Boost The Brain & Heal The Body, or email me at info@VibrantBlueOils.com. Better yet, get snag your FREE Parasympathetic Toolkit - exclusive to podcast listeners. Click the link or send me an email to activate the most important nerve in your body. ☄ ☄

✪ JEN ESQUER, DPT - www.docjenfit.com

❂ JODI - Facebook: Vibrant Blue Oils Discussion Group | Instagram: @VibrantBlueOils | Youtube: Vibrant Blue Oils

Episoder(96)

Vagus Nerve Stimulation with Dr. Navaz Habib

Vagus Nerve Stimulation with Dr. Navaz Habib

Join Jodi with her friend and fellow vagus nerve expert Navaz Habib as they dive deep into the vital role of the vagus nerve in overall health and well-being. Key Takeaways: The vagus nerve plays a ...

9 Jul 202436min

Essential Oils for the Fascia with Kim Trager

Essential Oils for the Fascia with Kim Trager

In this episode of Essential Alchemy, host Jodi Cohen welcomes Dr. Kim Trager, a structural and energetic practitioner known for helping patients achieve transformational healing. Dr. Trager shares he...

2 Jul 202430min

Pelvic Health with Jana Danielson

Pelvic Health with Jana Danielson

Join Jodi as she unpacks Jana Danielson's inspiring journey with chronic pain that led her to discover the power of Pilates and mobility work to transform her health. Jana emphasizes the importance of...

25 Jun 202435min

Your Mouth is the KEY to your health with Rachaele Carver-Morin

Your Mouth is the KEY to your health with Rachaele Carver-Morin

Join Jodi with her friend and biological dentist Rachel Carver as they explore the crucial role of oral health in overall well-being. Rachel shares her insights on the key differences between conventi...

18 Jun 202436min

Structured Water with Eric Laarakker

Structured Water with Eric Laarakker

Our bodies are primarily water and the structure of the water in our cells influences our health. This episode dives deep into the topic of coherent water, also known as structured water or water with...

11 Jun 202432min

Nervous System Regulation with Kate Northrup

Nervous System Regulation with Kate Northrup

Join Jodi as she dives into nervous system regulation with her friend Kate Northrup.  Kate applies nervous system regulation to relationships, financial abundance, and personal growth. Kate shares how...

4 Jun 202441min

Healthy Kids, Happy Kids with Elisa Song

Healthy Kids, Happy Kids with Elisa Song

Join Jodi and her dear friend Dr. Elisa Song - a Stanford NYU and UCSF-trained integrative pediatrician, pediatric functional medicine expert, and mother of two – as we dive into the role of the vagus...

28 Mai 202426min

Limbic System Reset with Neil Nathan

Limbic System Reset with Neil Nathan

In this episode of Essential Alchemy, Jodi Cohen interviews Dr. Neil Nathan, a board-certified doctor who has been treating chronically complex medical illnesses for over 30 years. Dr. Nathan discusse...

21 Mai 202444min

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