Raising Your Resilience Set-Point with Marci Shimoff
With Marci Shimoff, you'll learn how to discover your happiness set-point, assess your foundations of happiness, and simple and effective ways to enhance resilience in your life. You will also find ou...
10 Feb 202239min
Rewiring the Brain for Resilience with David Perlmutter, MD, FACN, ABIHM
With David Perlmutter, MD, FACN, ABIHM, you'll learn how to enhance your sleep, optimize your diet, and what it means to charge your mitochondria battery. ◢ To get more information, head to my blog ...
3 Feb 202233min
Biohacking Resilience with Dave Asprey
With Dave Asprey, you'll learn how to enhance your sleep, optimize your diet, and what it means to charge your mitochondria battery. ◢ To get more information, head to my blog at www.vibrantblueoils.c...
27 Jan 202225min
Impact of Concussions on Your Nervous System - with Titus Chiu, MS, DC, DACNB
With Titus Chiu, MS, DC, DACNB, you'll learn how trauma affects your nervous system, ways that you can use your senses to activate your parasympathetic, and one simple, yet powerful form of movement f...
9 Sep 202136min
Probiotics and GcMAF for Rebalancing the Parasympathetic - with Marco Ruggiero, MD, PhD
With Marco Ruggiero, MD, PhD, you'll learn how w have four brains, and two of them are not human, the role of immune system modulators, and how to detoxify your brain.✶ ◢ To get more information, hea...
2 Sep 202152min
Parasympathetic State and Environmental Toxins - with Joseph Pizzorno, ND
With Joseph Pizzorno, ND, you'll learn the different ways your body reacts to toxins, the connection between the parasympathetic state and detoxing, and the correlation between the circadian rhythm an...
26 Aug 202131min
Lasers, Pain and the Parasympathetic State - with Kirk Gair, DC, ICE
With Kirk Gair, DC, ICE, you'll learn how lasers reduce pain and inflammation, how to reprogram pain patterns with light therapy, how to stimulate your vagus nerve.✶ ◢ To get more information, head t...
19 Aug 202133min
Downregulation to Decrease Pain - with Jen Esquer, DPT
With Jen Esquer, DPT, you'll learn how to use breathwork to control your autonomic nervous system, how to manipulate your diaphragm to turn on downregulation, and how your vision affects your nervous ...
12 Aug 202124min
