#149 - Member Story: How a CGM helped a seasoned registered dietician and her clients become more metabolically flexible | Julie Cottrell & Ben Grynol
Using a CGM helped a seasoned registered dietician understand what was going on inside her body, gain blood sugar control, and be metabolically flexible so she could further advise her clients looking...
18 Jul 202248min
#148 - How to value equity at startups, above your cash salary | Mike Haney, Ryley Walker, & Tom Griffin
Here’s a look into how to value equity at a startup as part of your compensation package and how to think about secondary sales. Look for multiple new shows per week on A Whole New Level, where we hav...
15 Jul 202245min
#147 - What half of women will die of, and how to fix it | Dr. Sara Gottfried & Dr. Casey Means
Why do women have a higher risk of metabolic dysfunction and cardiovascular disease than men, and how do women move forward as empowered patients with their clinicians? Listen to this episode between ...
13 Jul 20221h 14min
#145 - Big Ag feeds into Big Pharma: Metabolic health benefits from regenerative farming | Dr. Robert Lustig & Ben Grynol
Since metabolic health is downstream of food production, we need regenerative farming, balanced ecosystems, and to lift the veil of Big Food’s marketing schemes in order to optimize the entire system....
8 Jul 202255min
#144 - Resilience: How well does your body respond to stress? | Dr. Taylor Sittler & Tom Griffin
The current ways of measuring health are limited: lack of disease isn’t enough. Resilience is a way to measure how well our bodies work now, and continuous monitoring can show us how well our bodies h...
7 Jul 202237min
#143 - Pick priorities & stay mission-aligned: How to avoid bike shedding | Sam Corcos & Ben Grynol
How many times do you get clear about your priorities, and then get distracted and focus on something completely unimportant because it feels productive? This is what we at Levels call bike shedding, ...
6 Jul 202244min
#141 - How med schools approach metabolic health, nutrition, & behavior change | Dr. Elias Eid & Dr. Lauren Kelley-Chew
Where does education around metabolic health, nutrition, and lifestyle fit into med school today? Look for multiple new shows per week on A Whole New Level, where we have in-depth conversations about ...
1 Jul 202252min
