#126 “Meat me Halfway”, Reducetarianism with Brian Kateman

#126 “Meat me Halfway”, Reducetarianism with Brian Kateman

Finally, I can say I watched a genuinely balanced documentary about food and the environment. I’ve seen all the classics: “What the Health”, “Forks over Knives”, “Gamechangers”, “Food Inc” “Seaspiracy” and others like “Kiss the Ground”. I’m constantly asked about it on social media and friends. Did you see INSERT DOCUMENTARY NAME. What did you think? And invariably I always have to point out the flaws, the biases, the shock tactics, the spin.


But this documentary is refreshingly different. “Meat Me Halfway” produced by my guest today, Brian Kateman, is a documentary about finding common ground at the dinner table. It poses more questions than answers and it allows you to make your own mind up. It doesn’t have a clear ideology woven through the narrative and it’s more exploratory than it is explanatory or defensive.


When I was watching the movie, I made notes to pick up on with Brian when I knew I was going to speak to the documentary host, but a little later in the movie they discussed the nuance of that topic. I didn’t have any follow up questions to the answers they posed at the end of the movie, because there weren’t any answers. This is complicated.


And the conversation we’re having within our own avocado toast eating echo chambers, centres around idealism rather than practicality. And this is why I thought this documentary was particularly great.


Brian is also co-founder and president of the Reducetarian Foundation, a non-profit organization dedicated to reducing consumption of meat, eggs, and dairy to create a healthy, sustainable, and compassionate world. The ‘Meat Me Halfway book’ is out next year and ‘The Reducetarian Cookbook’ is available in all good bookstores.


Listen the end where I reveal my favourite meat alternatives and hacks to reduce your meat consumption whilst maintaining a nutrient dense diet. Plus you can find links to the movie at www.thedoctorskitchen.com where you can also sign up to our weekly newsletter.

Hosted on Acast. See acast.com/privacy for more information.

Denne episoden er hentet fra en åpen RSS-feed og er ikke publisert av Podme. Den kan derfor inneholde annonser.

Episoder(427)

5 foods to lose fat, regulate your appetite and improve your metabolism without counting calories | Dr Federica Amati

5 foods to lose fat, regulate your appetite and improve your metabolism without counting calories | Dr Federica Amati

What’s the healthiest way to lose weight and keep it off without counting calories?On paper, it sounds simple. But in a modern world of ultra-processed foods, clever marketing and disrupted hunger sig...

1 Jul 1h 27min

4 ways to ease bloating, constipation and improve your gut health beyond diet | Dr Rabia Topan

4 ways to ease bloating, constipation and improve your gut health beyond diet | Dr Rabia Topan

SHOW NOTESThis episode is for anyone dealing with constipation, bloating, reflux, abdominal pain or IBS.And really, anyone who wants to protect their gut, reduce stress and feel better overall.When we...

17 Jun 1h 21min

Think clearer and feel calmer with these 7 food strategies from neuroscientist Dr Miguel Toribio-Mateas

Think clearer and feel calmer with these 7 food strategies from neuroscientist Dr Miguel Toribio-Mateas

What we eat, and how we eat, can have a profound effect on our brain health, even influencing depression, anxiety and ADHD.Today, we’re unpacking simple food strategies that can support your nervous s...

3 Jun 1h 22min

7 Health benefits of fibremaxxing and how to build a high fibre diet | Dr Karan Rajan

7 Health benefits of fibremaxxing and how to build a high fibre diet | Dr Karan Rajan

I’m seeing fibre maxxing everywhere right now. And I think it might be one of the few trends actually worth paying attention to.But as always, it’s not that simple.This episode is a deep dive into fib...

20 Mai 1h 5min

What to do when you feel overwhelmed and can't switch off | Dr Julie Smith

What to do when you feel overwhelmed and can't switch off | Dr Julie Smith

In this episode, we're building an emotional toolkit for something a lot of us are dealing with: overwhelm.That feeling of too much coming at you at once. The pressure to get everything right with you...

6 Mai 1h 18min

5 gut health habits to improve acne, eczema and skin health | Farzanah Nasser

5 gut health habits to improve acne, eczema and skin health | Farzanah Nasser

If there are five people in a room with eczema, they’re probably all dealing with it for completely different reasons.And that’s something we don’t talk about enough.Eczema, acne, psoriasis… these are...

22 Apr 1h 16min

Can ayurveda improve your health with food, herbs and daily routines? | Dr Vijay Murthy

Can ayurveda improve your health with food, herbs and daily routines? | Dr Vijay Murthy

There’s a fascinating ancient system of medicine called Ayurveda, originating in India over 3,000 years ago, that has helped millions of people tune into their bodies through simple food, daily rhythm...

8 Apr 2h 11min

7 Habits a neuroscientist swears by to keep your mind sharp at any age | Dr Tommy Wood

7 Habits a neuroscientist swears by to keep your mind sharp at any age | Dr Tommy Wood

One of the biggest myths about brain health is that decline is inevitable as we get older. That at some point our memory fades, our thinking slows down, and there’s not much we can do about it.My gues...

25 Mar 1h 58min

Populært innen Helse

fastlegen
lydartikler-fra-aftenposten
rss-gukild-johaug
hvordan-har-du-det-mann
leger-om-livet
psykodrama
relasjonspodden-med-dora-thorhallsdottir-kjersti-idem
rss-skravla-gar
foreldreradet
rss-garne-damer
bak-fasaden-en-reise-i-livet-med-sykepleier-ine
rss-kunsten-a-leve
g-punktet
morten-ramm-lar-kakla-ga-til-du-sovner
klimaks
treningsprat
kjed-deg-i-sovn-verdens-kjedeligste-podcast
helsetipspodden
hjernesterk
biohacking-girls-din-podcast-for-optimal-helse