Let Go of the Fear (Replay)

Let Go of the Fear (Replay)

The Presidential Elections happening in the United States this week is bringing up ALL the emotions. You may be going through a roller coaster of them today. So, I'm replaying a few meditations from the years past this week that I hope will help you stay present, calm and connected throughout it all. *** The fear is palpable. You hear it in the conversations and updates around you. You feel it in your body. You see it in the eyes of your friends and family. But you know that peace and solutions and healing cannot live in the energy of fear. So the intention of today’s meditation is to help you identify the fear around you and in you, so you can separate from it and practice letting it go. So you can show up today with calmness, clarity, wisdom and presence. And so you can contribute to the universal energy of love that is needed right now. ❤️❤️❤️ Want to listen to these meditations AD-FREE? Want journal prompts for every single episode? Then join the Shine On Sisterhood. It’s a membership through Patreon that gives you all these meditations completely ad-free and journal prompts for every episode so you can deepen your practice. You can join for as little as $5/month by going to https://WomensMeditationNetwork.com/ShineOn. 😴😴😴 Looking for meditations to help you fall asleep and stay asleep? Then subscribe to the Sleep Meditations for Women podcast, by the Women's Meditation Network. Just press play and let the meditations ease you into deep sleep. https://womensmeditationnetwork.com/sleeppodcast --- Support this podcast: https://anchor.fm/womensmeditationnetwork/support Learn more about your ad choices. Visit megaphone.fm/adchoices

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Episoder(2367)

Insights From the Past Meditation 🌟 Finding Wisdom in Your Journey

Insights From the Past Meditation 🌟 Finding Wisdom in Your Journey

Hello, Beautiful...I'm so grateful you're here with me. Every chapter of your life has offered lessons, growth, and wisdom. In this meditation, we'll reflect gently on the past while gathering the i...

16 Jul 11min

Sleepy Flow Sleep Meditation 🌙 Drift Effortlessly Into Sleep

Sleepy Flow Sleep Meditation 🌙 Drift Effortlessly Into Sleep

Hello, Beautiful...I'm so grateful you're here with me. Tonight, there is nowhere to be and nothing to do. Allow yourself to flow gently from wakefulness into sleep as your body relaxes and your min...

15 Jul 28min

AD-FREE BONUS:  Manifesting Abundance Affirmations Meditation ✨ Align with Prosperity and Possibility

AD-FREE BONUS: Manifesting Abundance Affirmations Meditation ✨ Align with Prosperity and Possibility

Hey, it’s Katie and I want to welcome you to this special bonus episode. It’ll be here for you completely ad-free for the next week so you can get a feel of what it’s like to be a PREMIUM member. If y...

14 Jul 19min

When You're Holding It All Meditation 🌷 A Practice for Peace

When You're Holding It All Meditation 🌷 A Practice for Peace

Hello, Beautiful...I'm so grateful you're here with me. When you're the one everyone depends on, it can be hard to remember your own needs. This meditation offers a compassionate pause to release pr...

14 Jul 15min

Forgiveness Meditation 💕 Free Yourself Through Letting Go

Forgiveness Meditation 💕 Free Yourself Through Letting Go

Hello, Beautiful...I'm so grateful you're here with me. Forgiveness is not about approving what happened—it’s about freeing yourself from the weight you've been carrying. In this meditation, we'll g...

13 Jul 11min

3 Hour Sleep Meditation 🌙 A Night of Tranquility for Deep Rest

3 Hour Sleep Meditation 🌙 A Night of Tranquility for Deep Rest

Hello, Beautiful...I'm so grateful you're here with me. Tonight, allow yourself to settle into a peaceful night filled with softness, calm, and tranquility. Gentle guidance will help quiet your thou...

12 Jul 3h 3min

Being in the Now Meditation 🌿 Return to This Present Moment

Being in the Now Meditation 🌿 Return to This Present Moment

Hello, Beautiful...I'm so grateful you're here with me. There is freedom waiting for you right here, in this moment. Through gentle guidance and mindful awareness, we'll practice releasing distracti...

11 Jul 11min

The Rainstorm Meditation 🌧 Finding Peace Within the Storm

The Rainstorm Meditation 🌧 Finding Peace Within the Storm

Hello, Beautiful...I'm so grateful you're here with me. Just like a passing rainstorm, difficult emotions come and go. This meditation helps you remain grounded and calm while life's challenges move...

10 Jul 14min

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