Your Purpose and the Beach (Inspiring Morning Walks)

Your Purpose and the Beach (Inspiring Morning Walks)

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Relax, and open yourself to a new experience, awakening your spirit and connecting with your inner peace. PAUSE Now, breathe. Breathe, and feel yourself centering and finding the calm at your center. PAUSE Imagine, if you can, arriving at the beach in the early morning. The sun has just risen, and the world is shaking off the dark of night and awakening in color. PAUSE Take a moment, and visualize drawing in a deep breath, a breath tinged with salt and sweet, as you begin walking along the shore. PAUSE The waves gently roll in, sounding a rhythm that matches the beat of your heart. The peace of nature surrounds you. The peace of nature is in you. PAUSE As you walk, you notice a little crab, scurrying from its hole to the tide in search of food. Any little movement causes the jittery crab to skirt back and forth. PAUSE As you watch the creature, you realize how often in life you bounce from thing-to-thing, losing sight of your purpose from distraction or fear. PAUSE Moments later, a pelican catches your eye. The bird glides just above the water, pausing occasionally to scoop up a fish, and then to glide away again. You marvel at the ease with which the pelican moves toward its purpose. PAUSE You take a deep breath, turn toward the sun, and lift your arms to the sky with purpose. As you stand there, you hear a whisper in the breeze, a whisper that reminds you to trust your purpose without fear. NAMASTE, BEAUTIFUL 💗💗💗 Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors 💗💗💗 Check out all of our other podcasts at https://womensmeditationnetwork.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Episoder(2361)

Meditation: Decide 🌺(Meditation for New Beginnings)

Meditation: Decide 🌺(Meditation for New Beginnings)

This week, our theme is New Beginnings. Michelle Obama said, “don’t ever make decisions based on fear. Make decisions based on hope and possibility. Make decisions based on what should happen.  Not w...

3 Feb 202111min

Meditation: Let Go of The Past ⏳(Meditation for New Beginnings)

Meditation: Let Go of The Past ⏳(Meditation for New Beginnings)

This week, our theme is New Beginnings. This morning’s meditation will give you the space to let go of the past, all those stories, experiences and limiting beliefs that have the potential to impriso...

2 Feb 202111min

Meditation: Connect With Your Deep Desire 💜(Meditation for New Beginnings)

Meditation: Connect With Your Deep Desire 💜(Meditation for New Beginnings)

This week, our theme is New Beginnings. We have the power to create a new beginning right now. Each moment of presence is an opportunity to reset, refresh and restart. So the intention of this morn...

1 Feb 202112min

Meditation: Setting Intentions for a New Day 💜

Meditation: Setting Intentions for a New Day 💜

Welcome to this new day. You are here, in this moment, Ready to start fresh and create anew. So the intention of today’s meditation is to give you a daily practice to set your intentions for the da...

29 Jan 202115min

Meditation: Feel Good in the Morning 😁

Meditation: Feel Good in the Morning 😁

Buddha said, “each morning we are born again.  What we do today is what matters most.” So the intention of today’s meditation is to give you the space to decide to feel good and set yourself up to fe...

27 Jan 202115min

Wake Up and Shine: A Daily Morning Meditation 🧘🏻‍♀️☀️

Wake Up and Shine: A Daily Morning Meditation 🧘🏻‍♀️☀️

It’s time to start your day with intention.  With positivity.  With love. So you can shine. From the inside out. So the intention of today’s guided meditation is to help you create the space to liv...

25 Jan 202113min

Meditation: Be Present With the Silence of the Morning 🧘🏾‍♀️

Meditation: Be Present With the Silence of the Morning 🧘🏾‍♀️

It is so easy to busy our minds as soon as we wake up in the morning. We check our phones, start thinking about the day ahead and even ponder the worries of yesterday or tomorrow. It’s normal.  Our ...

22 Jan 202116min

Meditation: Morning Affirmations to Start Your Day 🌞

Meditation: Morning Affirmations to Start Your Day 🌞

The intention of today’s meditation is to flood you with love and positivity through a variety of affirmations. Positive statements and reminders that smooth out any jagged feelings of doubt, stress ...

20 Jan 202110min

Populært innen Helse

lydartikler-fra-aftenposten
fastlegen
hvordan-har-du-det-mann
rss-gukild-johaug
psykodrama
leger-om-livet
relasjonspodden-med-dora-thorhallsdottir-kjersti-idem
rss-garne-damer
foreldreradet
morten-ramm-lar-kakla-ga-til-du-sovner
rss-lopedrommen
hjernesterk
bak-fasaden-en-reise-i-livet-med-sykepleier-ine
klimaks
helsetipspodden
treningsprat
hormonelle-frida
g-punktet
sinnsyn
doktor-fives-podcast