EP. 31 The emotional “I”
Understanding the “I” that creates your emotion. What is that “I”?
21 Des 202045min
EP. 30 Mind seeds/faculties
Our mind sprouts from different kinds of seed that generate different kinds of feelings. Understanding how those seeds grow are crucial to our peace of mind.
30 Okt 20201h 4min
EP. 28 Our two minds.
We all have two minds operating together seamlessly like one. I am breaking it down here for you so see how the two works together. This another way of looking at our mind.
21 Sep 202047min
EP. 27. How to develop love and compassion for people who hate you.
People have harmed you, people have hurt you, how can you have love or compassion for them?
11 Apr 202043min
EP. 26 Your mind is infected.
The infected mind is happy, mad, sad, upset, angry, . . . Disinfect your mind.
20 Mar 202038min
EP. 25. I want to calm my mind.
I can’t have peace of mind, I have tried meditations but it only helps temporarily. How can I control my mind?
6 Jan 202049min
EP. 24 Desires and attachments.
Desire leads to suffering. What about good desires? Desire to do good. Do you need to have desire to do good? How do desires and attachments work?
18 Aug 201950min
