EP. 48 Stressful young life.
How does stress start in our life? From teenagers to young adults, stress builds up. Know where stress come from.
6 Sep 202157min
EP. 47 The Six Worlds
What are the six worlds that make your mind?
28 Aug 202155min
EP. 46. Nirvana/Nibanna
The definition of the word Nirvana/Nibanna.
15 Aug 202155min
EP. 45 The Treasure in You
What you are searching for is already inside of you.
25 Jul 202157min
EP. 44 Dhamma and You
All Dhamma has the mind as the subject. (Buddha)
5 Jul 202157min
EP. 43 Self Realization
Self realization is about realizing our own mind, how it works. The mind is what keeps us in Samsara, understanding it is liberation. Free…
24 Jun 202155min
EP. 42. Aware of your own thoughts.
What is awareness? And what is the difference between awareness and mindfulness?
29 Mai 202155min
EP. 41 Talk about opinions.
Opinion and criticisms, mental activities that lead to problems.
17 Mai 202150min
