EP. 36 Compassion is the language of the heart

Once you understand what suffering is you can learn to detach from it.

18 Nov 202158min

This episode takes you deeper into the teaching to see what the ultimate truth is that the Buddha taught.

6 Nov 202157min

Clinging or holding on to things is the root cause of insecurity, anxiety, stress that can proliferate into many unwholesome thoughts.

2 Nov 202157min

The secret of life is right in front of you.

17 Okt 20212h 14min

Acceptance is hard to do for most people when tragedies happen, when they are a victim of something in the past.

8 Okt 202158min

Wisdom (Pranha in Pali) is one component in the Eight Fold Noble Path. How do you cultivate this wisdom/pranha?

25 Sep 202156min

Human mind, animal mind. What is mindfulness?

11 Sep 202155min

How does stress start in our life? From teenagers to young adults, stress builds up. Know where stress come from.

6 Sep 202157min