
EP. 88. Know the creator
All feelings and emotions happen inside us. Who or what creates these feelings? We normally think that our feelings arise due to the different factors outside our body, due to what we see or hear. Do...
10 Apr 202359min

EP. 87. Breaking old habit
Is old habit difficult to break? It depends on your mind set. Is your emotions difficult to change? It depends on your will. But if you know for sure that the change will make a better you or get yo...
19 Mar 202359min

EP. Clear your mind
When your mind is full of stuff you feel heavy, especially stuff of negative feelings and emotions. Learn to clear this mind, learn to clean that mind and you will feel much better.
13 Mar 202359min

EP. 85 Mind Faculties
This episode goes a little deeper into the fifty two mind faculties, the ingredients, the formula, some samples of how mind arises.
6 Mar 20231h 19min

EP. 83 Your are not happy because . . .
You have issues in you life, in your work, in your families, in your relationship, your mind is heavy, full of negative thoughts, feelings, and emotions. You feel heavy like having dark clouds on your...
13 Jan 202358min

EP. How to deal with difficult people?
We all have to deal with difficult people, difficult situation all the time. How do we manage this problem?
21 Des 202259min

EP. 81 Let’s put down the ego.
You are only one thought away from happiness if you put down your ego.
18 Des 202259min





















