The Black Buddha13 Des 2022

How To Become The Best Version Of Yourself (Part 1)

Stop Procrastinating - set micro goals (small goals that lead up to the big one and are easier to get done) Set Deadlines. Make Task More enjoyable.
Prioritize You & Only You - You’ll never feel fulfilled if you live trying to meet someone else's expectations. Instead, channel your effort and energy toward what matters to you. That may be your family, travel, or reading a good book regularly. Only you can determine what’s most important to your happiness and sense of purpose in life. Spend time around people who encourage positive self-talk and make you feel good about yourself.
3. Don’t sweat the small stuff - Unexpected events will undoubtedly arise as you go through life. You’ll make errors and embarrass yourself. That’s okay. Learn from your mistakes and setbacks and be grateful for the progress you’re making.
Help Is Okay - Your pride can hold you back from accepting praise and evolving. Try to work against this, and accept help rather than denying it.
Cleanse From Social Media - Platforms like Twitter, Facebook, and even Linkedin are deeply embedded in our lives. But even as social media keeps us connected and informed, it can lead to comparison and self-doubt. If you find that scrolling your feeds leaves you feeling down, not uplifted, try to establish boundaries. And if you feel inadequate as you browse social media, remember people tend to post their highlights, not low moments.

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Episoder(14)

How To Become The Best Version Of Yourself (Part 2)

The Small Things Matter - The little things matter. Celebrating even small wins will give you the motivation to keep going until you reach your final goal. If you’re focusing on one big goal, try spli...

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What Does A Perfect Monday Look Like

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9 Des 20226min

Mental Health Is the Most Important

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6 Des 20223min

Cleanse & Disconnect

I think this is the hardest and most crucial thing to do when you are trying to self-improve and better yourself. Disconnecting my advice is once a week take a day where u are not working and have not...

18 Nov 20223min

Out With The Old, In With the New

I hope you guys enjoyed this episode about getting rid of fake relationships. Here's What I Talked About 1. how to get rid of negative family members? if this family member is constantly picking o...

7 Nov 20225min

Setting Goals & Vision Boards

I hope you guys enjoyed today's episode. We got to chat about goal setting and sticking goals and the whole reason why vision boards will help you achieve those goals.

28 Okt 202210min

This Is Your Life

Welcome to season 2 EP 1 of the podcast in this season we will dive deep into self-reflection. And today I am talking about taking control of your life and doing at your pace, at your own time.

21 Okt 202214min