Testing for COVID-19, Working Through Fear and Making Sense of a Global Pandemic

Testing for COVID-19, Working Through Fear and Making Sense of a Global Pandemic

As coronavirus has the entire world in its grip, this global energy of fear has left many of us in a place of uncertainty. Will there be a resource shortage? Why isn’t everyone self-isolating? And what if the most unlikely happens, as it seems to be happening every day? In times of such uncertainty, many of us are feeling emotions we have never felt before – and many past traumas may find themselves resurfacing. In this week’s episode, Rachel shares the series of events that brought the small island of Aruba, and her own family, from indifference about the coronavirus to complete pandemonium. Living on a desert island that has three grocery stores dependent on imports, and one hospital with four ventilators, Rachel found herself spiraling into familiar feelings of lack, grasping for control and fearing the unknown. It all cumulated into one of the hardest days of Rachel’s life – when her daughter experienced her first trauma after being called to be tested for the virus by the Aruban government. As this virus creates harder days for us all, and especially the most vulnerable, we have to do what we can to find a balance between indifference and pandemonium, between severity and humanity, and between holding on and letting go. The answer can be found in creating community wherever we can, in feeling our feelings and holding space for others to feel theirs, and in rooting ourselves in knowing that some days may be harder than others – but we can take it one day at a time. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

Episoder(477)

What If Every Challenge Is a Blessing In Disguise?

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18 Jan 201951min

Nurturing Your Friendships with Olivia Rothschild

Nurturing Your Friendships with Olivia Rothschild

In this episode, Rachel is recording from NYC with her best friend Olivia Rothschild. Rachel and Olivia “met half way” in NYC for the only reason that they wanted to spend some time together and have ...

11 Jan 20191h 7min

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Rituals to Set Your New Years Intentions

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In this episode, Christmas has just ended and Rachel is feeling the relief. She realizes why people spend the holidays with their extended family - because leaving all the cooking to one person is too...

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Holidays, Trauma and the Santa Claus Problem

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In this episode, Rachel touches on an unexpected parenting issue her and Dennis have come across - Dennis doesn’t want to be Santa for Christmas. Christmas is an especially important time for Rachel a...

21 Des 201850min

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In this episode, Rachel discusses the disconnect between what resonates with her inner voice versus what society tells her. She wonders what her life would be like if she fully let the wild woman insi...

14 Des 20181h 2min

Maternity Leave Schmaternity Leave

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In this episode, Rachel is on her very first day of maternity leave - and it is not going well. She discusses everything that led her to this moment, from feeling burnt out and tired from work with a ...

7 Des 20181h 10min

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In this episode, Rachel talks about her absolute inability to slow down. After a very intense few years culminating with back-to-back retreats and trainings, her body has started giving her serious si...

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