Testing for COVID-19, Working Through Fear and Making Sense of a Global Pandemic

Testing for COVID-19, Working Through Fear and Making Sense of a Global Pandemic

As coronavirus has the entire world in its grip, this global energy of fear has left many of us in a place of uncertainty. Will there be a resource shortage? Why isn’t everyone self-isolating? And what if the most unlikely happens, as it seems to be happening every day? In times of such uncertainty, many of us are feeling emotions we have never felt before – and many past traumas may find themselves resurfacing. In this week’s episode, Rachel shares the series of events that brought the small island of Aruba, and her own family, from indifference about the coronavirus to complete pandemonium. Living on a desert island that has three grocery stores dependent on imports, and one hospital with four ventilators, Rachel found herself spiraling into familiar feelings of lack, grasping for control and fearing the unknown. It all cumulated into one of the hardest days of Rachel’s life – when her daughter experienced her first trauma after being called to be tested for the virus by the Aruban government. As this virus creates harder days for us all, and especially the most vulnerable, we have to do what we can to find a balance between indifference and pandemonium, between severity and humanity, and between holding on and letting go. The answer can be found in creating community wherever we can, in feeling our feelings and holding space for others to feel theirs, and in rooting ourselves in knowing that some days may be harder than others – but we can take it one day at a time. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

Episoder(476)

Rewriting An Old Story: The Journey to Ala Farms

Rewriting An Old Story: The Journey to Ala Farms

Today’s episode begins with a grounding and a moment to anchor into your body - exactly what you may need if you’ve been feeling stressed or overwhelmed. This is how Rachel has been feeling lately. Sh...

9 Mai 202559min

The Mold Episode: Why It’s In Your Home and What To Do About It with Michael Rubino

The Mold Episode: Why It’s In Your Home and What To Do About It with Michael Rubino

Here’s a staggering fact: approximately 75% of homes harbor mold or bacteria, often lurking unseen by the people living in them. But what can we do about it? In today’s episode, Rachel is joined by Mi...

2 Mai 20251h 25min

Still Healing: Mold, Heartbreak and The Story of Bear

Still Healing: Mold, Heartbreak and The Story of Bear

There are some memories that imprint themselves on our bodies. When we think about them again, those same feelings still linger and make themselves known. And when the time is right, we get presented ...

25 Apr 202548min

In Tune with the Moon: How to Live According To Your Cycle

In Tune with the Moon: How to Live According To Your Cycle

Do you live in tune with your monthly cycle? Do you rest when your body is calling you to rest? Do you stand in your power when you have more energy? In today’s episode, Rachel has just started her pe...

18 Apr 202552min

Ask Rachel: Finding Spirituality in Motherhood

Ask Rachel: Finding Spirituality in Motherhood

Welcome to another segment of Ask Rachel! In today’s episode, Rachel begins with a little opening from the heart before diving into questions. She shares about grief, current happenings in her own lif...

11 Apr 20251h 1min

Dancing Through Life and Learning The Steps Along the Way

Dancing Through Life and Learning The Steps Along the Way

In today’s episode, Rachel shares a beautiful morning ritual she has with Dennis and her children - they dance! She talks about how this ritual started, how Dennis and her are strengthening their rela...

4 Apr 202548min

The Home Retreat: Past Selves, New Healing, and A Full Circle Experience

The Home Retreat: Past Selves, New Healing, and A Full Circle Experience

Winter has come and gone, and the end of the season also marked something very special for Rachel: she taught her first retreat experience in five years! The Home Retreat ended on the Spring Equinox, ...

28 Mar 20251h 2min

How To Heal Your Pelvic Floor with The Vagina Whisperer

How To Heal Your Pelvic Floor with The Vagina Whisperer

Have you ever sneezed and were embarrassed to find that a little bit of pee came out? Have you given birth and felt so different down there afterward? Are you having painful sex? Welcome to an episode...

21 Mar 20251h 2min

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