EP. 40: How to Prepare to Meet With Your ADHD Doctor

EP. 40: How to Prepare to Meet With Your ADHD Doctor

Tired of ADHD strategies that don’t work? Here’s what actually does. FREE training here: https://programs.tracyotsuka.com/signup ___ In this episode, Tracy gives you a simple, ADHD brain-friendly understanding of what is required to obtain an ADHD diagnosis. She also includes a checklist that she created to help you prepare for your meeting with an ADHD professional. ______________ Resources: adhdforsmartwomen.com/adhd-doctor Send a Message: Your Name | Email | Message If this podcast hel...

Episoder(384)

EP. 222: Overcoming Adversity through Gratitude & Optimism with Jen Kohms

EP. 222: Overcoming Adversity through Gratitude & Optimism with Jen Kohms

Tired of ADHD strategies that don’t work? Here’s what actually does. FREE training here: https://programs.tracyotsuka.com/signup ___ Jen Kohms has faced huge hurdles throughout her life, raising herse...

5 Apr 20231h 4min

EP. 221: ADHD and Grief After a Later in Life Diagnosis with Amelia Etherton

EP. 221: ADHD and Grief After a Later in Life Diagnosis with Amelia Etherton

Tired of ADHD strategies that don’t work? Here’s what actually does. FREE training here: https://programs.tracyotsuka.com/signup ___ Amelia Etherton, a freelance editor and writer living in Ireland, b...

29 Mar 20231h 3min

EP. 220: ADHD Strengths, a Late in Life ADHD Diagnosis and Why You Should Talk to Strangers with Angela Raspass

EP. 220: ADHD Strengths, a Late in Life ADHD Diagnosis and Why You Should Talk to Strangers with Angela Raspass

Tired of ADHD strategies that don’t work? Here’s what actually does. FREE training here: https://programs.tracyotsuka.com/signup ___ When I work with older ADHD women they often ask me, "I've made it ...

22 Mar 20231h 1min

EP. 219: ADHD Tenacity: Using No to Get Closer to Yes with Jamie Cutino

EP. 219: ADHD Tenacity: Using No to Get Closer to Yes with Jamie Cutino

Tired of ADHD strategies that don’t work? Here’s what actually does. FREE training here: https://programs.tracyotsuka.com/signup ___ ADHD women are known for being tenacious (probably because we've ha...

15 Mar 202347min

Ep. 218 How an ADHD Diagnosis Taught Micah Clasper-Torch to Rethink Entrepreneurship

Ep. 218 How an ADHD Diagnosis Taught Micah Clasper-Torch to Rethink Entrepreneurship

Tired of ADHD strategies that don’t work? Here’s what actually does. FREE training here: https://programs.tracyotsuka.com/signup ___ In true ADHD style, artist Micah Clasper-Torch has had a winding ca...

8 Mar 202357min

EP. 217: Working Through Imposter Syndrome and RSD with Bestselling Author, Emily McKaskle

EP. 217: Working Through Imposter Syndrome and RSD with Bestselling Author, Emily McKaskle

Tired of ADHD strategies that don’t work? Here’s what actually does. FREE training here: https://programs.tracyotsuka.com/signup ___ Emily McKaskle grew up in the 70's during a time when girls "didn't...

1 Mar 20231h 16min

Ep. 216: Building an ADHD-Friendly Career with Elly Linam

Ep. 216: Building an ADHD-Friendly Career with Elly Linam

Tired of ADHD strategies that don’t work? Here’s what actually does. FREE training here: https://programs.tracyotsuka.com/signup ___ After grooming her own Shih Tzu during the pandemic and posting a p...

22 Feb 20231h

EP. 215: Anxiety, Rumination and Getting Out of Your Comfort Zone with Amanda Feliciano

EP. 215: Anxiety, Rumination and Getting Out of Your Comfort Zone with Amanda Feliciano

Tired of ADHD strategies that don’t work? Here’s what actually does. FREE training here: https://programs.tracyotsuka.com/signup ___ In my 200th episode I made a callout for someone to come on the pod...

15 Feb 202354min

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