EP. 64: ADHD and the Creative Life with Francesca Rizzo

EP. 64: ADHD and the Creative Life with Francesca Rizzo

Tired of ADHD strategies that don’t work? Here’s what actually does. FREE training here: https://programs.tracyotsuka.com/signup ___ In Episode #64 of ADHD for Smart Ass Women, Tracy introduces Francesca Joy Rizzo. Francesca is an award-winning actor, writer, producer, and director in theater, film, television, and digital media. Her powerful and provocative ideas are fueled by a mission to explore, illuminate, and celebrate the female experience with passion, humor, and imagination. Fran bel...

Episoder(385)

EP. 324: Rejection-Proof: How ADHD Brains Can Turn ‘No’ Into ‘Next’

EP. 324: Rejection-Proof: How ADHD Brains Can Turn ‘No’ Into ‘Next’

Tired of ADHD strategies that don’t work? Here’s what actually does. FREE training here: https://programs.tracyotsuka.com/signup ___________ Rejection stings, but what if you could flip it into your g...

19 Mar 202558min

EP. 323: Cas Aarssen: What’s Your Organizing Style?

EP. 323: Cas Aarssen: What’s Your Organizing Style?

Tired of ADHD strategies that don’t work? Here’s what actually does. FREE training here: https://programs.tracyotsuka.com/signup __ Some people are naturally organized. Cassandra Aarssen is not one of...

12 Mar 202555min

EP. 322: Loud, Intuitive & Learning to Regulate with Chelsea Kunz

EP. 322: Loud, Intuitive & Learning to Regulate with Chelsea Kunz

Tired of ADHD strategies that don’t work? Here’s what actually does. FREE training here: https://programs.tracyotsuka.com/signup __ Growing up as the youngest of ten kids, Chelsea Kunz learned early h...

5 Mar 202552min

EP. 321: Unpacking  Procrastination, Clutter, and Perfectionism with Dr. Christine Li

EP. 321: Unpacking Procrastination, Clutter, and Perfectionism with Dr. Christine Li

Tired of ADHD strategies that don’t work? Here’s what actually does. FREE training here: https://programs.tracyotsuka.com/signup __ Procrastination, clutter, perfectionism—these aren’t just bad habits...

26 Feb 20251h 1min

EP. 320: It’s Never Too Late: Reinventing Life with Emily Ransdell

EP. 320: It’s Never Too Late: Reinventing Life with Emily Ransdell

Tired of ADHD strategies that don’t work? Here’s what actually does. FREE training here: https://programs.tracyotsuka.com/signup __ Some people see retirement as slowing down—Emily Ransdell saw it as ...

19 Feb 202557min

EP. 319: Ditch the Clutter, Grandma!

EP. 319: Ditch the Clutter, Grandma!

Tired of ADHD strategies that don’t work? Here’s what actually does. FREE training here: https://programs.tracyotsuka.com/signup __ Most people don’t think of ADHD and aging in the same sentence, but ...

11 Feb 20251h 1min

EP. 318: Brittany Madrid Mogenson: The ADHD Brain Behind BZenTV

EP. 318: Brittany Madrid Mogenson: The ADHD Brain Behind BZenTV

Tired of ADHD strategies that don’t work? Here’s what actually does. FREE training here: https://programs.tracyotsuka.com/signup ___ Some people spend years trying to figure out what they want to do. ...

5 Feb 20251h 10min

EP. 317: ADHD, Addiction, and Advocacy: Jennifer’s Inspiring Story

EP. 317: ADHD, Addiction, and Advocacy: Jennifer’s Inspiring Story

Tired of ADHD strategies that don’t work? Here’s what actually does. FREE training here: https://programs.tracyotsuka.com/signup ___ How do generational trauma, ADHD, and addiction intertwine—and how ...

29 Jan 202552min

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