33: Encore Podcast: Toolbox for Terrible Times

33: Encore Podcast: Toolbox for Terrible Times

As we move into the next phase of this pandemic we take listeners back to an encore presentation of "Toolbox for Terrible Times: How to Manage Hopelessness and Helplessness." Lisa offers specific tools to help children with their feelings and describes the key role played by healthy psychological defenses. Reena gets emotional talking about what her son's Connecticut teacher did to prepare her students for the first day back at school. The conversation also covers psychological research on how both children and adults can significantly increase their well-being. Email your questions for Dr. Lisa to: asklisa@drlisadamour.com Additional resources: https://www.drlisadamour.com Ask Lisa is produced by www.GoodTroubleProductions.com Be sure to follow us on Instagram, Facebook and Twitter @AskLisaPodcast @LDamour @ReenaNinan See acast.com/privacy for privacy and opt-out information.

Episoder(270)

30: My Kids & I Have Hit a Wall. How Do We Keep Going?

30: My Kids & I Have Hit a Wall. How Do We Keep Going?

With the one year anniversary of the pandemic approaching there are reasons to be hopeful. The infection rates are dropping and more vaccines are being distributed. So why do so many people still feel...

9 Mar 202130min

29: How Do I Get My Kid Into Mindfulness?

29: How Do I Get My Kid Into Mindfulness?

Finding time to quiet your mind can have real benefits for you and your child. Author, instructor, mom, and entrepreneur Mallika Chopra is our special guest. She says that meditation isn’t just repeat...

2 Mar 202132min

28: Bored, Sad, & Smoking Weed: How Do We Talk to Kids About Drug Use?

28: Bored, Sad, & Smoking Weed: How Do We Talk to Kids About Drug Use?

A parent writes in asking for help to address a teenager's marijuana use. Some teens are turning to drugs in this pandemic as they are looking for ways to cope with the sadness and boredom. Dr. Lisa e...

23 Feb 202129min

27: What Do I Do When Friends and Family Don't Share Our Covid Rules?

27: What Do I Do When Friends and Family Don't Share Our Covid Rules?

Should you speak up when you disagree with the approach other families are taking with their Covid rules? Reena discusses the latest news on the spread of the British mutation and Dr. Lisa describes t...

16 Feb 202128min

26: My Child is Turning Into a Teenager. How Do I Handle It?

26: My Child is Turning Into a Teenager. How Do I Handle It?

When kids hit thirteen they often become highly emotional. What happens in the brain and the body during this time? Dr. Lisa explains and also talks about the process of "separation-individuation" whe...

9 Feb 202131min

25: How Do I Get My Smelly Teen to Shower?

25: How Do I Get My Smelly Teen to Shower?

How do you get kids to understand the importance of hygiene? A mom writes in that her son is making life unbearable at home because he refuses to take regular showers since he has spent much of the ye...

2 Feb 202130min

24: My Daughter Is Questioning Her Gender. What Do I Do?

24: My Daughter Is Questioning Her Gender. What Do I Do?

A single mom writes in feeling worried because her daughter is questioning her gender. Dr. Lisa explains what we understand about gender identity and sexual orientation, and offers advice on what to d...

26 Jan 202130min

23: I Can’t Make Sense of America. What Do I Tell My Kids?

23: I Can’t Make Sense of America. What Do I Tell My Kids?

It’s not always easy to be the grownup in the room. What are the teachable moments for our children as we watch alarming events unfold in Washington DC? How do you move beyond intense polarization? Li...

19 Jan 202131min

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